2019 Healthspan Porthcawl 10K

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Race Number First Name Surname Gender Gender Position Category Category Position Club Corp Team 5K Stage Position Gun Time Overall Position Chip Time Chip Position Photo YouTube Tweet Share
1306 Przemyslaw Kijowski Male 357 MOPEN 152 00:23:11 439 00:47:27 401 00:45:59 358 Photo YouTube
60 Caroline Thomas Female 45 F45+ 4 00:23:40 510 00:47:27 402 00:47:06 441 Photo YouTube
507 huw griffiths Male 358 M35+ 56 Port Talbot Harriers 00:23:36 499 00:47:28 403 00:47:14 459 Photo YouTube
896 Gethin Down Male 359 MOPEN 153 00:23:05 423 00:47:30 404 00:46:39 410 Photo YouTube
298 Steve James Male 360 M45+ 57 Sospan Road Runners 00:23:14 445 00:47:31 405 00:47:11 454 Photo YouTube
1161 Tom Rees Male 361 MOPEN 154 00:23:59 552 00:47:31 406 00:46:46 417 Photo YouTube
1373 Andrew Murphy Male 362 M50+ 28 00:23:24 470 00:47:31 407 00:45:59 360 Photo YouTube
53 Claire Dunbar-Bowen Female 46 F40+ 9 Ogmore Phoenix Runners 00:23:24 469 00:47:32 408 00:47:15 461 Photo YouTube
1033 Mike James Male 363 M45+ 58 Port Talbot Harriers 00:22:42 376 00:47:34 409 00:46:55 428 Photo YouTube
321 Glenn Swanson Male 364 M40+ 49 Aberdare Valley AAC 00:23:46 531 00:47:36 410 00:47:07 446 Photo YouTube
692 Andrew Owen Male 365 M40+ 50 00:23:14 446 00:47:36 411 00:45:50 339 Photo YouTube
695 Steven Williams Male 366 M40+ 51 00:22:54 401 00:47:36 412 00:45:50 340 Photo YouTube
346 Foyez Ahmed Male 367 MOPEN 155 00:22:38 367 00:47:38 413 00:47:13 456 Photo YouTube
1575 Adam Davies Male 368 M35+ 57 00:23:22 462 00:47:38 414 00:46:40 412 Photo YouTube
708 Ross Collins Male 369 MOPEN 156 00:23:08 432 00:47:38 415 00:46:47 419 Photo YouTube
644 Gareth Davies Male 370 M50+ 29 Ogmore Phoenix Runners 00:23:09 433 00:47:39 416 00:46:15 377 Photo YouTube
306 Rachel Pharaoh Female 47 FOPEN 19 Walton AC 00:22:58 411 00:47:41 417 00:47:29 468 Photo YouTube
1131 David George Male 371 M50+ 30 Les Croupiers RC 00:23:56 545 00:47:42 418 00:46:35 403 Photo YouTube
367 Stephanie Connaire Female 48 FOPEN 20 Les Croupiers RC 00:22:42 375 00:47:42 419 00:47:13 457 Photo YouTube
276 Kevin Francis Male 372 M40+ 52 00:23:06 425 00:47:42 420 00:47:08 447 Photo YouTube
257 Jordan Gray Male 373 MOPEN 157 00:22:45 381 00:47:43 421 00:47:32 471 Photo YouTube
1612 Tony Champken Male 374 M60+ 6 Wye Valley Runners 00:23:25 471 00:47:43 422 00:46:22 383 Photo YouTube
431 Rhys Jones Male 375 MOPEN 158 Cardiff Archers 00:23:22 461 00:47:45 423 00:47:29 467 Photo YouTube
1465 Malcolm Hill Male 376 M55+ 12 Cornelly Striders 00:23:19 456 00:47:46 424 00:47:09 448 Photo YouTube
933 Alan Vaughan Male 377 M40+ 53 00:23:04 421 00:47:48 425 00:45:57 353 Photo YouTube
399 morgan griffiths Male 378 MOPEN 159 00:22:53 398 00:47:48 426 00:47:33 472 Photo YouTube
605 Joe Turner Male 379 MOPEN 160 00:22:52 394 00:47:49 427 00:46:39 409 Photo YouTube
1215 richard evans Male 380 M45+ 59 00:23:31 489 00:47:50 428 00:47:07 443 Photo YouTube
394 Terry McCarthy Male 381 M60+ 7 Penarth and Dinas Runners 00:23:31 486 00:47:51 429 00:47:23 464 Photo YouTube
1561 Clifford Burton Male 382 M50+ 31 Islwyn Running Club 00:23:18 453 00:47:51 430 00:47:09 451 Photo YouTube
1496 Robert Lewis Male 383 M40+ 54 00:23:38 505 00:47:52 431 00:47:12 455 Photo YouTube
400 Gareth Howell Male 384 MOPEN 161 Les Croupiers RC 00:22:27 346 00:47:52 432 00:47:37 479 Photo YouTube
1528 Rich Downton Male 385 M40+ 55 00:23:07 426 00:47:52 433 00:46:46 418 Photo YouTube
1103 George Buckley Male 386 MOPEN 162 00:23:23 466 00:47:55 434 00:47:10 452 Photo YouTube
508 Nick Young Male 387 M50+ 32 00:23:11 438 00:47:55 435 00:47:38 482 Photo YouTube
37 Carl Stockden Male 388 M50+ 33 Roberttown Road Runners 00:23:17 451 00:47:55 436 00:47:38 481 Photo YouTube
473 jayne Evans Female 49 F55+ 2 Caerphilly Runners 00:22:54 400 00:47:56 437 00:47:34 476 Photo YouTube
1205 Sean Robinson Male 389 MOPEN 163 00:22:15 312 00:47:56 438 00:47:51 496 Photo YouTube
988 Mark Jones Male 390 M55+ 13 Dragons Running Club 00:23:58 550 00:47:57 439 00:46:58 433 Photo YouTube
194 MALCOLM BRADLEY Male 391 M65+ 3 Penarth and Dinas Runners 00:23:36 494 00:47:59 440 00:47:34 475 Photo YouTube
1040 Phil Sumbler Male 392 M45+ 60 Run4All Neath 00:23:37 504 00:47:59 441 00:46:10 372 Photo YouTube
1399 Kevin Baker Male 393 M35+ 58 Ystrad Mynach Running Club 00:23:31 488 00:48:00 442 00:47:14 460 Photo YouTube
182 Phillip Russell Male 394 MOPEN 164 00:22:53 399 00:48:02 443 00:47:42 486 Photo YouTube
57 Ricky Howell Male 395 MOPEN 165 00:23:47 533 00:48:02 444 00:47:41 485 Photo YouTube
985 Iwan Dowie Male 396 M45+ 61 Cornelly Striders 00:22:56 407 00:48:05 445 00:45:59 359 Photo YouTube
762 Andy Breeze Male 397 M50+ 34 Porthcawl Runners 00:23:54 542 00:48:05 446 00:47:07 444 Photo YouTube
3639 Nancy Berry Jenkins Female 50 FOPEN 21 00:21:37 229 00:48:06 447 00:43:44 218 Photo YouTube
1653 John Carroll Male 398 M55+ 14 Roberttown Road Runners 00:23:40 508 00:48:07 448 00:46:40 411 Photo YouTube
1318 tomas smith Male 399 MOPEN 166 00:22:49 389 00:48:08 449 00:46:28 395 Photo YouTube
854 Jason j Niblett Male 400 M45+ 62 00:23:36 495 00:48:08 450 00:46:51 423 Photo YouTube
639 Stephen Lapham Male 401 M45+ 63 00:23:16 450 00:48:09 451 00:47:13 458 Photo YouTube
423 Daniel Morris Male 402 MOPEN 167 00:24:05 562 00:48:09 452 00:47:32 470 Photo YouTube
1555 Steven Baker Male 403 M50+ 35 00:23:07 431 00:48:09 453 00:46:59 434 Photo YouTube
85 Nick Harris Male 404 MOPEN 168 Ogmore Phoenix Runners 00:23:15 448 00:48:10 454 00:47:40 483 Photo YouTube
1484 Jason Edmonds Male 405 M45+ 64 00:23:29 481 00:48:10 455 00:47:06 442 Photo YouTube
1609 Tom Oliver Male 406 M35+ 59 00:23:46 528 00:48:13 456 00:46:41 413 Photo YouTube
1371 Lee Nicholson Male 407 MOPEN 169 00:23:22 463 00:48:13 457 00:47:35 478 Photo YouTube
1091 terry caveney Male 408 M55+ 15 Les Croupiers RC 00:23:10 434 00:48:15 458 00:47:11 453 Photo YouTube
1545 Charlotte Johns Female 51 F50+ 4 Brackla Harriers Team one2one 00:23:19 454 00:48:15 459 00:46:59 435 Photo YouTube
751 Matthew Bullock Male 409 M35+ 60 00:23:45 524 00:48:17 460 00:46:24 386 Photo YouTube
415 Arthur Johns Male 410 M70+ 1 Poole Runners 00:23:05 424 00:48:18 461 00:48:06 508 Photo YouTube
43 Martin Hignell Male 411 M45+ 65 00:23:42 513 00:48:20 462 00:48:15 517 Photo YouTube
109 Elaine Wharmby Female 52 F55+ 3 Pegasus Running Club 00:23:12 441 00:48:20 463 00:47:54 499 Photo YouTube
1601 Martin Hince Male 412 M45+ 66 00:23:37 503 00:48:20 464 00:47:01 436 Photo YouTube
337 Jamie Emmanuel Male 413 M35+ 61 00:23:26 473 00:48:21 465 00:46:15 376 Photo YouTube
261 lucy edwards Female 53 FOPEN 22 Cornelly Striders 00:23:30 484 00:48:21 466 00:48:10 514 Photo YouTube
1059 Paul Kearns Male 414 M45+ 67 00:22:59 413 00:48:22 467 00:46:22 384 Photo YouTube
1315 David Slee Male 415 M40+ 56 00:23:29 483 00:48:24 468 00:47:35 477 Photo YouTube
461 Rob Saunders Male 416 M35+ 62 Builth & District Running Club 00:23:56 549 00:48:27 469 00:46:11 373 Photo YouTube
2647 Sean hurley Male 417 MOPEN 170 00:22:56 404 00:48:27 470 00:45:10 303 Photo YouTube
1096 Helen Adams Female 54 F45+ 5 00:23:36 497 00:48:28 471 00:47:56 501 Photo YouTube
1489 Mr Stephen W Harris Male 418 M55+ 16 00:23:20 458 00:48:30 472 00:46:33 402 Photo YouTube
709 Megan Jones Female 55 FOPEN 23 00:23:56 548 00:48:30 473 00:47:28 466 Photo YouTube
1089 Ian Cox Male 419 M45+ 68 00:23:37 502 00:48:33 474 00:47:06 440 Photo YouTube
1383 Wayne Preece Male 420 M65+ 4 00:23:45 525 00:48:35 475 00:47:30 469 Photo YouTube
1164 Rob Bevan Male 421 M45+ 69 00:23:10 436 00:48:36 476 00:46:45 416 Photo YouTube
269 Dean MATTHEWS Male 422 M40+ 57 Paul Popham Running Club 00:23:41 512 00:48:39 477 00:48:09 513 Photo YouTube
62 Martin Davies Male 423 M55+ 17 00:23:31 487 00:48:40 478 00:48:16 519 Photo YouTube
192 Andrew Hellier Male 424 MOPEN 171 00:22:29 350 00:48:41 479 00:48:08 512 Photo YouTube
836 Gavin Stone Male 425 MOPEN 172 00:21:52 259 00:48:41 480 00:46:57 432 Photo YouTube
1226 Darren Gharibi Male 426 M35+ 63 00:23:25 472 00:48:42 481 00:47:03 439 Photo YouTube
999 Jeff Gibb Male 427 M35+ 64 00:23:00 418 00:48:42 482 00:44:54 288 Photo YouTube
1600 Kristopher Wright Male 428 MOPEN 173 00:23:31 490 00:48:43 483 00:47:56 502 Photo YouTube
1210 Andrew Caple Male 429 M50+ 36 CDF Runners 00:23:24 467 00:48:43 484 00:48:07 510 Photo YouTube
959 Christopher Cummings Male 430 MOPEN 174 Parc Bryn Back Running Club 00:24:04 558 00:48:44 485 00:47:49 492 Photo YouTube
1577 Matt Bourne Male 431 M45+ 70 Team one2one 00:24:07 565 00:48:44 486 00:47:50 493 Photo YouTube
525 Simon Partridge Male 432 M65+ 5 Neath Harriers 00:24:28 629 00:48:45 487 00:48:21 528 Photo YouTube
1542 Susan Bowes Female 56 F40+ 10 Les Croupiers RC 00:23:50 538 00:48:47 488 00:47:21 463 Photo YouTube
665 Jonathan Gough Male 433 M40+ 58 00:23:46 530 00:48:48 489 00:48:00 505 Photo YouTube
172 Mark Gould Male 434 M40+ 59 00:23:02 419 00:48:48 490 00:48:30 537 Photo YouTube
92 Richard Rees Male 435 M35+ 65 00:23:30 485 00:48:51 491 00:48:32 538 Photo YouTube
1553 Ryan Watkins Male 436 MOPEN 175 00:23:28 478 00:48:53 492 00:47:09 450 Photo YouTube
303 Alan Williams Male 437 M40+ 60 00:22:05 284 00:48:53 493 00:48:38 544 Photo YouTube
1245 Stuart Morris Male 438 M40+ 61 00:23:27 475 00:48:53 494 00:47:56 500 Photo YouTube
654 Geraint Jones Male 439 M50+ 37 00:24:01 556 00:48:55 495 00:47:33 473 Photo YouTube
1599 Jake Skate Male 440 M35+ 66 00:24:11 578 00:48:55 496 00:46:37 405 Photo YouTube
1665 Michele Ledda Male 441 M35+ 67 00:23:45 523 00:48:58 497 00:47:51 497 Photo YouTube
1297 Daniel Martin Male 442 M35+ 68 00:23:41 511 00:48:59 498 00:47:37 480 Photo YouTube
1676 Iwan Thomas Male 443 M45+ 71 00:23:42 518 00:49:00 499 00:48:58 575 Photo YouTube
417 Damian Grinter Male 444 MOPEN 176 00:23:10 435 00:49:03 500 00:48:42 550 Photo YouTube
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