| 442 | Steffan | Walker | Male | 1 | MOPEN | 1 | SARN HELEN CLUB | 00:34:17 | 1 | 00:34:15 | 1 |
| 19 | Edward | Land | Male | 2 | M40+ | 1 | ABERYSTWYTH AC | 00:34:18 | 2 | 00:34:18 | 2 |
| 109 | Edward | Hatfield | Male | 3 | MOPEN | 2 | | 00:34:22 | 3 | 00:34:21 | 3 |
| 500 | Eric | Apperley | Male | 4 | MOPEN | 3 | CROFT AMBREY RC | 00:34:25 | 4 | 00:34:25 | 4 |
| 294 | Gwion | Roberts | Male | 5 | MOPEN | 4 | MEIRIONNYDD RUNNING CLUB | 00:34:38 | 5 | 00:34:38 | 5 |
| 54 | David | Dwyer | Male | 6 | M45+ | 1 | | 00:34:52 | 6 | 00:34:50 | 6 |
| 508 | Johan | Aufdenkamp | Male | 7 | MU20 | 1 | | 00:35:04 | 7 | 00:35:04 | 7 |
| 648 | Jamie | Crawford | Male | 8 | MOPEN | 5 | BRISTOL & WEST AC | 00:35:28 | 8 | 00:35:27 | 8 |
| 481 | Sam | Juson | Male | 9 | MOPEN | 6 | CROFT AMBREY RC | 00:35:59 | 9 | 00:35:57 | 9 |
| 335 | Joe | Robson | Male | 10 | MOPEN | 7 | | 00:36:04 | 10 | 00:36:03 | 10 |
| 496 | Matt | Yelland | Male | 11 | M40+ | 2 | CLWB RUN WALES | 00:36:10 | 11 | 00:36:08 | 11 |
| 582 | James | Price | Male | 12 | MU20 | 2 | | 00:36:32 | 12 | 00:36:30 | 12 |
| 174 | Isaac | Ayres | Male | 13 | MOPEN | 8 | CARMARTHEN & DISTRICT HARRIERS | 00:36:37 | 13 | 00:36:36 | 13 |
| 150 | Rhys | Jeremiah | Male | 14 | M35+ | 1 | | 00:36:50 | 14 | 00:36:49 | 14 |
| 408 | Aled | Hughes | Male | 15 | M45+ | 2 | ABERYSTWYTH AC | 00:36:58 | 15 | 00:36:56 | 15 |
| 224 | Donna | Morris | Female | 1 | F35+ | 1 | BUILTH & DISTRICT RUNNING CLUB | 00:37:07 | 16 | 00:37:06 | 16 |
| 550 | James | Farmer | Male | 16 | MOPEN | 9 | | 00:37:13 | 17 | 00:37:12 | 17 |
| 246 | Llyr | Ab Einion | Male | 17 | MOPEN | 10 | ABERYSTWYTH AC | 00:37:18 | 18 | 00:37:16 | 18 |
| 262 | Dominic | Jenkins | Male | 18 | M40+ | 3 | | 00:37:23 | 19 | 00:37:22 | 19 |
| 360 | Gruffudd | Lewis | Male | 19 | M35+ | 2 | CAFFI GRUFF | 00:37:28 | 20 | 00:37:27 | 20 |
| 427 | Vic | Walsh | Male | 20 | M40+ | 4 | BELLE VUE RACERS | 00:37:29 | 21 | 00:37:29 | 21 |
| 457 | Ffion | Price | Female | 2 | FOPEN | 1 | MALDWYN H | 00:37:34 | 22 | 00:37:34 | 22 |
| 545 | Martin | Copus | Male | 21 | M35+ | 3 | MALDWYN H | 00:37:35 | 23 | 00:37:34 | 23 |
| 443 | Shelley | Childs | Male | 22 | M45+ | 3 | ABERYSTWYTH AC | 00:37:54 | 24 | 00:37:53 | 24 |
| 521 | Wilf | Evans | Male | 23 | MOPEN | 11 | CDF RUNNERS | 00:38:00 | 25 | 00:38:00 | 25 |
| 529 | Luke | Evans | Male | 24 | MOPEN | 12 | TAF RUNNING & ORIENTEERING (TR | 00:38:02 | 26 | 00:38:01 | 26 |
| 373 | Dylan | Davies | Male | 25 | M40+ | 5 | SARN HELEN CLUB | 00:38:22 | 27 | 00:38:19 | 27 |
| 490 | Ieuan | Pugh-Jones | Male | 26 | MOPEN | 13 | | 00:38:25 | 28 | 00:38:24 | 28 |
| 452 | Mihai | Banzea | Male | 27 | MOPEN | 14 | | 00:38:25 | 29 | 00:38:25 | 29 |
| 494 | David | Warren | Male | 28 | M60+ | 1 | | 00:38:33 | 30 | 00:38:31 | 30 |
| 376 | Andy | Evans | Male | 29 | MOPEN | 15 | | 00:38:38 | 31 | 00:38:34 | 31 |
| 606 | Alistair | Bowen | Male | 30 | M50+ | 1 | CARDIGAN RC | 00:38:44 | 32 | 00:38:39 | 32 |
| 449 | Seth | Davies | Male | 31 | MOPEN | 16 | CARDIGAN RC | 00:38:47 | 33 | 00:38:46 | 33 |
| 497 | Owen | Bowers | Male | 32 | M40+ | 6 | BUILTH & DISTRICT RUNNING CLUB | 00:39:10 | 34 | 00:39:09 | 34 |
| 80 | Adrian | Harvey | Male | 33 | M35+ | 4 | CAFFI GRUFF | 00:39:13 | 35 | 00:39:11 | 35 |
| 620 | Aled | Lloyd | Male | 34 | M35+ | 5 | RHEDWYR HEBOG RUNNERS | 00:39:15 | 36 | 00:39:12 | 36 |
| 394 | Paul | Williams | Male | 35 | M55+ | 1 | ABERYSTWYTH AC | 00:39:15 | 37 | 00:39:14 | 37 |
| 474 | Kristie | O Connell-James | Female | 3 | FOPEN | 2 | PONTYPRIDD (ROADENTS) AC | 00:39:22 | 38 | 00:39:17 | 38 |
| 552 | Rhys | Stevens | Male | 36 | MOPEN | 17 | | 00:39:34 | 39 | 00:39:28 | 39 |
| 258 | David | Sivell | Male | 37 | M35+ | 6 | | 00:39:34 | 40 | 00:39:28 | 40 |
| 495 | Luke | Earnshaw | Male | 38 | M40+ | 7 | ERYRI HARRIERS | 00:39:38 | 41 | 00:39:36 | 41 |
| 437 | Nigel | Davies | Male | 39 | M50+ | 2 | SARN HELEN CLUB | 00:39:45 | 42 | 00:39:42 | 42 |
| 263 | Richard | Anthony | Male | 40 | M45+ | 4 | ABERYSTWYTH AC | 00:39:49 | 43 | 00:39:47 | 43 |
| 595 | Matthew | Sullivan | Male | 41 | MOPEN | 18 | BUILTH & DISTRICT RUNNING CLUB | 00:39:57 | 44 | 00:39:55 | 44 |
| 633 | SiƓn | Evans | Male | 42 | MOPEN | 19 | | 00:39:59 | 45 | | 0 |
| 533 | Sophie | Cook | Female | 4 | F40+ | 1 | BUILTH & DISTRICT RUNNING CLUB | 00:40:11 | 46 | 00:40:10 | 45 |
| 471 | Sam | Harrion-Paul | Male | 43 | MOPEN | 20 | | 00:40:16 | 47 | 00:40:15 | 46 |
| 21 | Kameron | Simmons-Sandy | Male | 44 | MOPEN | 21 | CERIST TRIATHLON CLUB | 00:40:19 | 48 | 00:40:16 | 47 |
| 614 | Richard | Jones | Male | 45 | M55+ | 2 | SHREWSBURY AC | 00:40:28 | 49 | 00:40:27 | 50 |
| 586 | Benedict | O'leary | Male | 46 | M45+ | 5 | CARDIGAN RC | 00:40:28 | 50 | 00:40:27 | 49 |
| 468 | Ian | Evans | Male | 47 | M40+ | 8 | ABERYSTWYTH AC | 00:40:30 | 51 | 00:40:26 | 48 |
| 155 | Richard | Stone | Male | 48 | M40+ | 9 | SOUTH WEST ROAD RUNNERS | 00:40:47 | 52 | 00:40:47 | 51 |
| 362 | Christopher | Woodfield | Male | 49 | MOPEN | 22 | | 00:40:58 | 53 | 00:40:54 | 52 |
| 71 | Patrick | Finney | Male | 50 | M50+ | 3 | ABERYSTWYTH AC | 00:40:59 | 54 | 00:40:56 | 53 |
| 599 | Richard | Phillips | Male | 51 | M45+ | 6 | TAF RUNNING & ORIENTEERING (TR | 00:41:10 | 55 | 00:41:06 | 54 |
| 636 | Daniel | Roberts | Male | 52 | M45+ | 7 | | 00:41:17 | 56 | 00:41:13 | 55 |
| 600 | Emma | Price | Female | 5 | FOPEN | 3 | | 00:41:23 | 57 | 00:41:20 | 56 |
| 623 | Kevin | Jones | Male | 53 | M50+ | 4 | SARN HELEN CLUB | 00:41:28 | 58 | 00:41:25 | 57 |
| 361 | Brian | Johnson | Male | 54 | M55+ | 3 | MEIRIONNYDD RUNNING CLUB | 00:41:40 | 59 | 00:41:32 | 58 |
| 87 | Nick | Gregory | Male | 55 | MOPEN | 23 | | 00:41:45 | 60 | 00:41:39 | 59 |
| 67 | Geraint | Jones | Male | 56 | M35+ | 7 | | 00:41:49 | 61 | 00:41:47 | 61 |
| 254 | Kate | Jones | Female | 6 | FOPEN | 4 | BUILTH & DISTRICT RUNNING CLUB | 00:41:53 | 62 | 00:41:51 | 62 |
| 151 | Eilir | Evans | Male | 57 | M45+ | 8 | | 00:41:58 | 63 | 00:41:53 | 63 |
| 7 | Caryl | Davies | Female | 7 | FOPEN | 5 | SARN HELEN CLUB | 00:42:10 | 64 | 00:42:05 | 64 |
| 245 | Damian | Sidnell | Male | 58 | M60+ | 2 | ABERYSTWYTH AC | 00:42:11 | 65 | 00:42:07 | 65 |
| 624 | Joe | Downie | Male | 59 | M45+ | 9 | | 00:42:25 | 66 | 00:42:22 | 66 |
| 338 | Rhys | Roberts | Male | 60 | MOPEN | 24 | BRO DYSYNNI AC | 00:42:27 | 67 | 00:41:47 | 60 |
| 105 | Gary | Thapa | Male | 61 | M45+ | 10 | CERIST TRIATHLON CLUB | 00:42:35 | 68 | 00:42:32 | 67 |
| 152 | Jake | Jones | Male | 62 | MOPEN | 25 | | 00:42:41 | 69 | 00:42:33 | 68 |
| 229 | Tracey | Breedon | Female | 8 | F40+ | 2 | ABERYSTWYTH AC | 00:42:42 | 70 | 00:42:42 | 69 |
| 96 | Delmie | Davies | Male | 63 | M45+ | 11 | | 00:43:40 | 71 | 00:43:34 | 72 |
| 203 | Richard | Hankinson | Male | 64 | M60+ | 3 | MEIRIONNYDD RUNNING CLUB | 00:43:41 | 72 | 00:43:34 | 71 |
| 420 | Neil | Gamble | Male | 65 | M50+ | 5 | ABERYSTWYTH AC | 00:43:46 | 73 | 00:43:39 | 73 |
| 188 | Bryan | Allen | Male | 66 | M35+ | 8 | | 00:43:49 | 74 | 00:43:33 | 70 |
| 264 | Hugh | Griffiths | Male | 67 | M50+ | 6 | | 00:43:51 | 75 | 00:43:43 | 74 |
| 303 | David | Daly | Male | 68 | M40+ | 10 | TAF RUNNING & ORIENTEERING (TR | 00:43:51 | 76 | 00:43:49 | 76 |
| 617 | Siwan | Elenid | Female | 9 | F35+ | 2 | MEIRIONNYDD RUNNING CLUB | 00:43:51 | 77 | 00:43:45 | 75 |
| 638 | James | Jones | Male | 69 | MOPEN | 26 | BUILTH & DISTRICT RUNNING CLUB | 00:43:52 | 78 | 00:43:51 | 79 |
| 560 | Robert | Price | Male | 70 | M50+ | 7 | BUILTH & DISTRICT RUNNING CLUB | 00:43:54 | 79 | 00:43:52 | 80 |
| 615 | Nick | Thompson | Male | 71 | M35+ | 9 | ABERYSTWYTH AC | 00:43:57 | 80 | 00:43:50 | 77 |
| 613 | Iain | Barber | Male | 72 | M50+ | 8 | HARBOROUGH AC | 00:43:59 | 81 | 00:43:51 | 78 |
| 116 | John | Bunn | Male | 73 | M35+ | 10 | | 00:44:02 | 82 | 00:44:00 | 82 |
| 192 | Llyr | Ashton | Male | 74 | M35+ | 11 | | 00:44:10 | 83 | 00:44:09 | 85 |
| 530 | Maggie | Collingborn | Female | 10 | F55+ | 1 | ABERYSTWYTH AC | 00:44:13 | 84 | 00:44:06 | 84 |
| 372 | Ivan | Courtier | Male | 75 | M50+ | 9 | ABERYSTWYTH AC | 00:44:14 | 85 | 00:43:58 | 81 |
| 184 | Rob | Saunders | Male | 76 | M40+ | 11 | BUILTH & DISTRICT RUNNING CLUB | 00:44:18 | 86 | 00:44:04 | 83 |
| 522 | Gareth | Jones | Male | 77 | M45+ | 12 | MEIRIONNYDD RUNNING CLUB | 00:44:18 | 87 | 00:44:10 | 86 |
| 409 | Robert | Gullis | Male | 78 | M35+ | 12 | | 00:44:21 | 88 | 00:44:15 | 88 |
| 591 | Ian | Sadler | Male | 79 | M60+ | 4 | PENNY LANE STRIDERS | 00:44:23 | 89 | 00:44:15 | 87 |
| 140 | Will | Lerigo | Male | 80 | M35+ | 13 | ABERYSTWYTH AC | 00:44:26 | 90 | 00:44:21 | 89 |
| 430 | Nia | Rees | Female | 11 | FOPEN | 6 | ABERYSTWYTH UNIVERSITY HARRIER | 00:44:29 | 91 | 00:44:24 | 90 |
| 51 | Trevor | Jones | Male | 81 | M40+ | 12 | MEIRIONNYDD RUNNING CLUB | 00:44:39 | 92 | 00:44:31 | 91 |
| 603 | Joe | Ironside | Male | 82 | M45+ | 13 | | 00:44:59 | 93 | 00:44:40 | 92 |
| 438 | Oliver | Clegg | Male | 83 | MOPEN | 27 | ABERYSTWYTH UNIVERSITY HARRIER | 00:45:09 | 94 | 00:45:07 | 94 |
| 608 | Laura | Mckenzie | Female | 12 | F40+ | 3 | BETSI RUNAWAYS | 00:45:15 | 95 | 00:45:12 | 95 |
| 334 | Justin | Bailey | Male | 84 | M50+ | 10 | | 00:45:24 | 96 | 00:45:19 | 96 |
| 487 | Phil | Edwards | Male | 85 | M40+ | 13 | | 00:45:24 | 97 | 00:45:06 | 93 |
| 577 | Pete | Byrd | Male | 86 | MOPEN | 28 | CARMARTHEN TRIATHLON CLUB | 00:45:37 | 98 | 00:45:35 | 97 |
| 517 | Phillip | Pugh | Male | 87 | M35+ | 14 | MALDWYN H | 00:45:50 | 99 | 00:45:45 | 99 |
| 27 | Jamie | Lloyd | Male | 88 | MOPEN | 29 | | 00:45:53 | 100 | 00:45:43 | 98 |
| 119 | Paul | Jones | Male | 89 | M45+ | 14 | | 00:46:05 | 101 | 00:46:00 | 101 |
| 369 | Fin | Yates-Jones | Male | 90 | MOPEN | 30 | | 00:46:18 | 102 | 00:45:48 | 100 |
| 13 | Mel | Hopkins | Male | 91 | M60+ | 5 | ABERYSTWYTH AC | 00:46:24 | 103 | 00:46:16 | 105 |
| 418 | Prysor | Lewis | Male | 92 | MOPEN | 31 | | 00:46:26 | 104 | 00:46:09 | 103 |
| 120 | Catrin | Morgan-Lewis | Female | 13 | F35+ | 3 | | 00:46:32 | 105 | 00:46:03 | 102 |
| 325 | Christopher | Alldritt | Male | 93 | MOPEN | 32 | | 00:46:47 | 106 | 00:46:28 | 107 |
| 91 | Andrzej | Kowalczyk | Male | 94 | MOPEN | 33 | | 00:46:48 | 107 | 00:46:14 | 104 |
| 446 | Emyr | Thomas | Male | 95 | M40+ | 14 | | 00:46:57 | 108 | 00:46:22 | 106 |
| 375 | Lucy | Goode | Female | 14 | FOPEN | 7 | | 00:47:00 | 109 | 00:46:59 | 111 |
| 507 | Catrin | Hughes | Female | 15 | FOPEN | 8 | | 00:47:04 | 110 | 00:46:37 | 108 |
| 527 | Jane | Williams | Female | 16 | F40+ | 4 | CARDIGAN RC | 00:47:11 | 111 | 00:46:46 | 109 |
| 563 | Lyka | Rhodes | Female | 17 | FU20 | 1 | | 00:47:17 | 112 | 00:47:12 | 115 |
| 458 | Aranli | Thomas | Male | 96 | M40+ | 15 | MEIRIONNYDD RUNNING CLUB | 00:47:18 | 113 | 00:47:10 | 113 |
| 523 | David | Wright | Male | 97 | M60+ | 6 | COLCHESTER HARRIERS AC | 00:47:19 | 114 | 00:47:10 | 114 |
| 419 | Clive | Williams | Male | 98 | M55+ | 4 | ABERYSTWYTH AC | 00:47:39 | 115 | 00:47:33 | 117 |
| 378 | Jennifer | Willott | Female | 18 | FOPEN | 9 | LAWLEY RUNNING CLUB | 00:47:41 | 116 | 00:47:36 | 118 |
| 573 | Steph | Main | Female | 19 | F50+ | 1 | CROFT AMBREY RC | 00:47:41 | 117 | 00:47:38 | 119 |
| 556 | Isabelle | Robinson | Female | 20 | FOPEN | 10 | BUILTH & DISTRICT RUNNING CLUB | 00:47:42 | 118 | 00:47:32 | 116 |
| 642 | Beth | Saunders | Female | 21 | FOPEN | 11 | | 00:47:46 | 119 | 00:47:41 | 121 |
| 379 | Gerwyn | Evans | Male | 99 | MOPEN | 34 | SOSPAN RRC | 00:47:50 | 120 | 00:46:48 | 110 |
| 657 | Garfield | Davies | Male | 100 | M35+ | 15 | | 00:47:50 | 121 | 00:47:00 | 112 |
| 339 | Llew | Rhys | Male | 101 | M45+ | 15 | RHEDWYR HEBOG RUNNERS | 00:48:09 | 122 | 00:47:53 | 122 |
| 485 | Kira | L | Female | 22 | FOPEN | 12 | ABERYSTWYTH UNIVERSITY HARRIER | 00:48:12 | 123 | 00:47:39 | 120 |
| 578 | Robert | Rees | Male | 102 | MOPEN | 35 | | 00:48:30 | 124 | 00:47:59 | 123 |
| 518 | Gunvor | Troelsen | Female | 23 | F55+ | 2 | BUILTH & DISTRICT RUNNING CLUB | 00:48:35 | 125 | 00:48:29 | 130 |
| 118 | John | Shaw | Male | 103 | M55+ | 5 | | 00:48:37 | 126 | 00:48:25 | 128 |
| 433 | Craig | Rollinson | Male | 104 | M35+ | 16 | | 00:48:39 | 127 | 00:48:26 | 129 |
| 89 | Oliver | Stokes | Male | 105 | M40+ | 16 | NEWPORT & DISTRICT RC | 00:48:44 | 128 | 00:48:36 | 133 |
| 540 | Hanna | Lippert | Female | 24 | FOPEN | 13 | ABERYSTWYTH UNIVERSITY HARRIER | 00:48:45 | 129 | 00:48:40 | 134 |
| 100 | Eli | Thorogood | Female | 25 | FOPEN | 14 | ABERYSTWYTH AC | 00:48:52 | 130 | 00:48:33 | 131 |
| 240 | Mike | Palmer | Male | 106 | M50+ | 11 | | 00:48:54 | 131 | 00:48:00 | 124 |
| 211 | Gareth | Burroughes | Male | 107 | M45+ | 16 | | 00:48:56 | 132 | 00:48:44 | 135 |
| 107 | Huw | Morgan | Male | 108 | M45+ | 17 | CERIST TRIATHLON CLUB | 00:48:57 | 133 | 00:48:54 | 140 |
| 547 | Arthur | Dafis | Male | 109 | M55+ | 6 | | 00:48:59 | 134 | 00:48:45 | 136 |
| 431 | Keith | Murkin | Male | 110 | M50+ | 12 | STRIDERS OF CROYDON AC | 00:49:01 | 135 | 00:48:47 | 138 |
| 499 | Robert | Hughes | Male | 111 | M35+ | 17 | | 00:49:03 | 136 | 00:48:17 | 125 |
| 268 | Tomos | Jones | Male | 112 | MOPEN | 36 | | 00:49:04 | 137 | 00:48:19 | 127 |
| 461 | Barry | Davies | Male | 113 | M45+ | 18 | | 00:49:07 | 138 | 00:48:35 | 132 |
| 440 | Abbie | Davies | Female | 26 | FOPEN | 15 | BUILTH & DISTRICT RUNNING CLUB | 00:49:10 | 139 | 00:49:01 | 143 |
| 435 | Paul | Hatch | Male | 114 | M65+ | 1 | | 00:49:10 | 140 | 00:49:04 | 145 |
| 77 | Deian | Creunant | Male | 115 | M50+ | 13 | ABERYSTWYTH AC | 00:49:12 | 141 | 00:48:55 | 141 |
| 493 | Shân | Lawson | Female | 27 | F45+ | 1 | ABERYSTWYTH AC | 00:49:12 | 142 | 00:48:18 | 126 |
| 626 | David | Sutherland | Male | 116 | M65+ | 2 | BUILTH & DISTRICT RUNNING CLUB | 00:49:14 | 143 | 00:49:04 | 144 |
| 602 | Kam | Dosanjh | Female | 28 | F45+ | 2 | PENNY LANE STRIDERS | 00:49:14 | 144 | 00:48:53 | 139 |
| 667 | Gemma | Kelly | Female | 29 | F40+ | 5 | | 00:49:18 | 145 | 00:48:46 | 137 |
| 250 | Kevin | Holland | Male | 117 | M60+ | 7 | ABERYSTWYTH AC | 00:49:26 | 146 | 00:49:00 | 142 |
| 467 | Steven | Rees | Male | 118 | M50+ | 14 | CARMARTHEN TRIATHLON CLUB | 00:49:35 | 147 | 00:49:05 | 146 |
| 173 | Paul | Quayle | Male | 119 | M60+ | 8 | | 00:49:42 | 148 | 00:49:29 | 150 |
| 414 | Stephen | Kenworthy | Male | 120 | MOPEN | 37 | SARN HELEN CLUB | 00:49:45 | 149 | 00:49:12 | 147 |
| 415 | Anthony | Kerr | Male | 121 | MOPEN | 38 | | 00:49:51 | 150 | 00:49:33 | 152 |
| 390 | Jonathan | Turner | Male | 122 | MU20 | 3 | | 00:49:53 | 151 | 00:49:37 | 153 |
| 593 | Rabi | Thapa | Male | 123 | M45+ | 19 | | 00:49:54 | 152 | 00:49:24 | 149 |
| 39 | Ariel | Ladegaard | Male | 124 | MOPEN | 39 | | 00:49:55 | 153 | 00:49:21 | 148 |
| 350 | Catrin | Thomas | Female | 30 | F45+ | 3 | JM RUNNING | 00:49:59 | 154 | 00:49:31 | 151 |
| 546 | Roger | Matthews | Male | 125 | M50+ | 15 | | 00:50:03 | 155 | 00:49:37 | 154 |
| 309 | Robert Noel | Sharratt | Male | 126 | M60+ | 9 | CARDIGAN RC | 00:50:04 | 156 | 00:49:38 | 155 |
| 333 | Rachel | Bailey | Female | 31 | F40+ | 6 | CARDIGAN RC | 00:50:05 | 157 | 00:49:58 | 158 |
| 12 | Richard | Munn | Male | 127 | M35+ | 18 | | 00:50:27 | 158 | 00:49:44 | 156 |
| 146 | Jon | Adams | Male | 128 | M50+ | 16 | SARN HELEN CLUB | 00:50:29 | 159 | 00:50:18 | 161 |
| 611 | Dewi | Morgans | Male | 129 | M40+ | 17 | | 00:50:29 | 160 | 00:49:53 | 157 |
| 286 | Jonny | Blount | Male | 130 | MOPEN | 40 | | 00:50:40 | 161 | 00:50:14 | 160 |
| 607 | Sian | Samuel | Female | 32 | F35+ | 4 | BUILTH & DISTRICT RUNNING CLUB | 00:50:46 | 162 | 00:50:36 | 164 |
| 609 | Henry | Kane | Male | 131 | MOPEN | 41 | | 00:50:51 | 163 | 00:50:06 | 159 |
| 180 | Dave | Humphreys | Male | 132 | M55+ | 7 | ABERYSTWYTH AC | 00:50:55 | 164 | 00:50:30 | 163 |
| 621 | Paul | Eaton | Male | 133 | M35+ | 19 | | 00:50:59 | 165 | 00:50:45 | 166 |
| 99 | Francesca | Starling | Female | 33 | FOPEN | 16 | EMLYN RUNNERS | 00:51:07 | 166 | 00:50:48 | 167 |
| 503 | Michael Peter | Hinxman | Male | 134 | M55+ | 8 | ABERYSTWYTH AC | 00:51:09 | 167 | 00:50:57 | 169 |
| 322 | David | Pocock | Male | 135 | MOPEN | 42 | | 00:51:12 | 168 | 00:50:22 | 162 |
| 196 | Neil | Morris | Male | 136 | M55+ | 9 | | 00:51:13 | 169 | 00:50:55 | 168 |
| 380 | James | Mills | Male | 137 | M45+ | 20 | | 00:51:14 | 170 | 00:51:08 | 172 |
| 392 | Ben | Bloor | Male | 138 | M35+ | 20 | | 00:51:14 | 171 | 00:51:10 | 175 |
| 317 | Louisa | Scannell | Female | 34 | FOPEN | 17 | | 00:51:25 | 172 | 00:50:36 | 165 |
| 535 | Gemma | Potter | Female | 35 | F35+ | 5 | | 00:51:32 | 173 | 00:51:09 | 174 |
| 363 | Natalie | Davies | Female | 36 | FOPEN | 18 | | 00:51:38 | 174 | 00:51:08 | 173 |
| 205 | Lowri | Savage | Female | 37 | FOPEN | 19 | | 00:51:38 | 175 | 00:51:07 | 171 |
| 423 | Huw | Hopkins | Male | 139 | MOPEN | 43 | | 00:51:38 | 176 | 00:51:03 | 170 |
| 450 | Tony | Watmough | Male | 140 | M50+ | 17 | | 00:51:48 | 177 | 00:51:16 | 176 |
| 194 | Chelsey | Morris | Female | 38 | FOPEN | 20 | ABERYSTWYTH AC | 00:51:55 | 178 | 00:51:29 | 177 |
| 441 | Mike | Pitcher | Male | 141 | M50+ | 18 | | 00:52:01 | 179 | 00:51:40 | 180 |
| 504 | Wendy | Griffiths | Female | 39 | F45+ | 4 | | 00:52:03 | 180 | 00:51:37 | 178 |
| 199 | Hannah | Parry | Female | 40 | FOPEN | 21 | | 00:52:05 | 181 | 00:51:49 | 181 |
| 154 | Paul | Hopkins | Male | 142 | M45+ | 21 | | 00:52:05 | 182 | 00:51:53 | 182 |
| 106 | Melanie | Graham | Female | 41 | F60+ | 1 | BUILTH & DISTRICT RUNNING CLUB | 00:52:13 | 183 | 00:52:03 | 185 |
| 479 | Chris | Davies | Male | 143 | M65+ | 3 | LLISWERRY RUNNERS | 00:52:15 | 184 | 00:51:58 | 183 |
| 581 | Gareth | Morris | Male | 144 | M55+ | 10 | BUILTH & DISTRICT RUNNING CLUB | 00:52:18 | 185 | 00:52:09 | 191 |
| 397 | Deiniol | Glyn | Male | 145 | M35+ | 21 | | 00:52:21 | 186 | 00:52:08 | 190 |
| 491 | Cerys | Powell | Female | 42 | F35+ | 6 | EMLYN RUNNERS | 00:52:21 | 187 | 00:51:40 | 179 |
| 639 | Elin | Jones | Female | 43 | FOPEN | 22 | SARN HELEN CLUB | 00:52:23 | 188 | 00:52:19 | 195 |
| 259 | David | Wakelam | Male | 146 | M65+ | 4 | CARDIGAN RC | 00:52:25 | 189 | 00:52:01 | 184 |
| 149 | Amanda | Mallows | Female | 44 | F35+ | 7 | ABERYSTWYTH AC | 00:52:25 | 190 | 00:52:06 | 187 |
| 640 | Andrew | Parry | Male | 147 | M70+ | 1 | | 00:52:29 | 191 | 00:52:10 | 192 |
| 273 | Paul | Jones | Male | 148 | M45+ | 22 | RHEDWYR HEBOG RUNNERS | 00:52:30 | 192 | 00:52:08 | 188 |
| 632 | Stephen | Millington | Male | 149 | M40+ | 18 | | 00:52:32 | 193 | 00:52:08 | 189 |
| 646 | Adrian | Woodvine | Male | 150 | M50+ | 19 | SHROPSHIRE SHUFFLERS | 00:52:37 | 194 | 00:52:24 | 197 |
| 218 | Martin | Koffer | Male | 151 | M45+ | 23 | ABERYSTWYTH AC | 00:52:37 | 195 | 00:52:12 | 193 |
| 349 | Dylan | James-Williams | Male | 152 | MU20 | 4 | | 00:52:39 | 196 | 00:52:04 | 186 |
| 204 | Oliver | Goldsmith | Male | 153 | M40+ | 19 | | 00:52:40 | 197 | 00:52:14 | 194 |
| 94 | Nyfain | Wynn | Female | 45 | F45+ | 5 | RHEDWYR HEBOG RUNNERS | 00:52:42 | 198 | 00:52:38 | 199 |
| 558 | Tom | Cosson | Male | 154 | M45+ | 24 | | 00:52:44 | 199 | 00:52:23 | 196 |
| 53 | Evan | Dwyer | Male | 155 | MU20 | 5 | ABERYSTWYTH AC | 00:52:52 | 200 | 00:52:45 | 203 |
| 405 | Anthony | Scarth | Male | 156 | MOPEN | 44 | | 00:53:00 | 201 | 00:52:48 | 204 |
| 475 | Cameron | Pope | Male | 157 | M65+ | 5 | ABERYSTWYTH AC | 00:53:01 | 202 | 00:52:45 | 202 |
| 567 | Mark | Morgan | Male | 158 | M45+ | 25 | | 00:53:05 | 203 | 00:52:56 | 208 |
| 434 | Irene | Hatch | Female | 46 | F55+ | 3 | | 00:53:06 | 204 | 00:52:59 | 210 |
| 543 | Einion | Gruffudd | Male | 159 | M55+ | 11 | | 00:53:07 | 205 | 00:52:49 | 205 |
| 82 | Helen | Jones | Female | 47 | F50+ | 2 | MEIRIONNYDD RUNNING CLUB | 00:53:09 | 206 | 00:52:56 | 209 |
| 659 | Nicola | Kelly | Female | 48 | F50+ | 3 | BUILTH & DISTRICT RUNNING CLUB | 00:53:10 | 207 | 00:52:43 | 200 |
| 102 | Stuart | Taylor | Male | 160 | M40+ | 20 | HEREFORD COURIERS RC | 00:53:16 | 208 | 00:53:06 | 214 |
| 131 | Sian | Harvey | Female | 49 | FOPEN | 23 | | 00:53:17 | 209 | 00:53:03 | 212 |
| 3 | Sarah | Puetz | Female | 50 | FOPEN | 24 | JM RUNNING | 00:53:22 | 210 | 00:52:50 | 206 |
| 83 | Alex | James | Male | 161 | MOPEN | 45 | | 00:53:23 | 211 | 00:53:04 | 213 |
| 407 | Andrew | Thomas | Male | 162 | M50+ | 20 | CARDIGAN RC | 00:53:24 | 212 | 00:53:00 | 211 |
| 352 | Leisa | Thomas | Female | 51 | FU20 | 2 | JM RUNNING | 00:53:24 | 213 | 00:52:55 | 207 |
| 532 | Hannah | Browne | Female | 52 | F40+ | 7 | | 00:53:25 | 214 | 00:52:44 | 201 |
| 492 | Jonathan | Lawson | Male | 163 | M50+ | 21 | | 00:53:28 | 215 | 00:52:34 | 198 |
| 52 | Robert | Luxton | Male | 164 | M60+ | 10 | CARDIGAN RC | 00:53:33 | 216 | 00:53:07 | 215 |
| 133 | Delor | Harvey | Female | 53 | F55+ | 4 | | 00:53:38 | 217 | 00:53:24 | 217 |
| 139 | Emma | Randall | Female | 54 | FOPEN | 25 | | 00:53:40 | 218 | 00:53:26 | 218 |
| 465 | Eleri | Macrae | Female | 55 | F45+ | 6 | JM RUNNING | 00:53:43 | 219 | 00:53:14 | 216 |
| 551 | Chris | Copus | Male | 165 | M65+ | 6 | MALDWYN H | 00:53:46 | 220 | 00:53:32 | 219 |
| 658 | Leighton | Rees | Male | 166 | MOPEN | 46 | | 00:53:49 | 221 | 00:53:38 | 221 |
| 643 | Josie | Bridges | Female | 56 | FOPEN | 26 | | 00:53:50 | 222 | 00:53:37 | 220 |
| 314 | Sian | Jones | Female | 57 | F40+ | 8 | | 00:53:50 | 223 | 00:53:42 | 223 |
| 172 | Alexandra | Bascou | Female | 58 | F45+ | 7 | | 00:53:53 | 224 | 00:53:40 | 222 |
| 536 | Owen | Cooper | Male | 167 | M70+ | 2 | BUILTH & DISTRICT RUNNING CLUB | 00:53:59 | 225 | 00:53:46 | 225 |
| 76 | Morgan | Commins | Male | 168 | M45+ | 26 | | 00:54:01 | 226 | 00:53:49 | 226 |
| 41 | Toby | Driver | Male | 169 | M50+ | 22 | | 00:54:07 | 227 | 00:53:50 | 227 |
| 655 | Elinor | Kevern | Female | 59 | FU20 | 3 | CITY OF PLYMOUTH AC | 00:54:14 | 228 | 00:53:54 | 229 |
| 650 | Anthony | Dew | Male | 170 | M45+ | 27 | TAF RUNNING & ORIENTEERING (TR | 00:54:14 | 229 | 00:53:42 | 224 |
| 429 | Hannah | Genders Boyd | Female | 60 | FOPEN | 27 | | 00:54:17 | 230 | 00:53:59 | 230 |
| 663 | Mark | Williams | Male | 171 | M45+ | 28 | | 00:54:21 | 231 | 00:54:20 | 237 |
| 181 | Wyn | Jones | Male | 172 | M60+ | 11 | | 00:54:26 | 232 | 00:53:53 | 228 |
| 598 | Gareth | White | Male | 173 | M40+ | 21 | | 00:54:27 | 233 | 00:54:05 | 231 |
| 580 | Callum | Morris | Male | 174 | MU20 | 6 | BUILTH & DISTRICT RUNNING CLUB | 00:54:29 | 234 | 00:54:19 | 235 |
| 512 | Mike | Indeka | Male | 175 | M55+ | 12 | | 00:54:29 | 235 | 00:54:07 | 232 |
| 506 | Angela | Evans | Female | 61 | FOPEN | 28 | | 00:54:31 | 236 | 00:54:19 | 236 |
| 45 | Jayne | Kamintzis | Female | 62 | FOPEN | 29 | | 00:54:35 | 237 | 00:54:17 | 234 |
| 18 | Lina | Land | Female | 63 | F40+ | 9 | ABERYSTWYTH AC | 00:54:42 | 238 | 00:54:35 | 243 |
| 549 | Joanna | Rosiak | Female | 64 | F45+ | 8 | SARN HELEN CLUB | 00:54:48 | 239 | 00:54:37 | 244 |
| 488 | Lisa | Jones | Female | 65 | FOPEN | 30 | | 00:54:49 | 240 | 00:54:31 | 240 |
| 282 | Owen | Thomas | Male | 176 | MOPEN | 47 | | 00:54:56 | 241 | 00:54:09 | 233 |
| 4 | Melanie | Phillips | Female | 66 | F45+ | 9 | JM RUNNING | 00:54:58 | 242 | 00:54:27 | 239 |
| 509 | Ceri | Jenkins | Female | 67 | FOPEN | 31 | TAF RUNNING & ORIENTEERING (TR | 00:55:04 | 243 | 00:54:52 | 249 |
| 539 | David | Walters | Male | 177 | M60+ | 12 | | 00:55:08 | 244 | 00:54:23 | 238 |
| 404 | Sarah | Purdon | Female | 68 | FOPEN | 32 | ABERYSTWYTH AC | 00:55:13 | 245 | 00:55:01 | 256 |
| 416 | Harriet | Clare | Female | 69 | F50+ | 4 | | 00:55:14 | 246 | 00:54:59 | 255 |
| 84 | Dave | Moyle | Male | 178 | M40+ | 22 | | 00:55:14 | 247 | 00:54:47 | 248 |
| 510 | Kizzie | Garner-Hughes | Female | 70 | F40+ | 10 | | 00:55:18 | 248 | 00:54:34 | 242 |
| 336 | Catrin | Roberts | Female | 71 | F45+ | 10 | | 00:55:19 | 249 | 00:55:03 | 258 |
| 502 | Catherine | Davies | Female | 72 | FOPEN | 33 | | 00:55:20 | 250 | 00:55:09 | 262 |
| 296 | Lyndsey | Wheeler | Female | 73 | F35+ | 8 | ABERYSTWYTH AC | 00:55:20 | 251 | 00:55:01 | 257 |
| 124 | Tom | Holt | Male | 179 | M35+ | 22 | | 00:55:22 | 252 | 00:54:58 | 252 |
| 38 | Rose | Thomas | Female | 74 | F70+ | 1 | RHAYADER & DISTRICT AAC | 00:55:24 | 253 | 00:55:18 | 266 |
| 664 | Patrick | Daniel | Male | 180 | MOPEN | 48 | | 00:55:25 | 254 | 00:54:33 | 241 |
| 143 | Christine | Zarges | Female | 75 | F40+ | 11 | ABERYSTWYTH AC | 00:55:26 | 255 | 00:55:06 | 260 |
| 287 | Lucy | Lewis | Female | 76 | F45+ | 11 | CARDIGAN RC | 00:55:27 | 256 | 00:54:59 | 254 |
| 200 | Shelley | Enders | Female | 77 | F50+ | 5 | | 00:55:29 | 257 | 00:55:12 | 264 |
| 121 | Dave | Lewis | Male | 181 | M40+ | 23 | | 00:55:29 | 258 | 00:54:40 | 245 |
| 85 | Luke | Jones | Male | 182 | M35+ | 23 | | 00:55:30 | 259 | 00:54:40 | 246 |
| 422 | Elora | Ancelot | Female | 78 | FOPEN | 34 | | 00:55:32 | 260 | 00:54:57 | 251 |
| 130 | Neil | Glasser | Male | 183 | M55+ | 13 | | 00:55:33 | 261 | 00:54:57 | 250 |
| 644 | Mike | Green | Male | 184 | M65+ | 7 | VEGAN RUNNERS | 00:55:34 | 262 | 00:54:44 | 247 |
| 589 | Joseph | Akporokah | Male | 185 | M35+ | 24 | | 00:55:34 | 263 | 00:55:04 | 259 |
| 284 | Ruth | Flatman | Female | 79 | F45+ | 12 | | 00:55:36 | 264 | 00:55:08 | 261 |
| 281 | Peter | Barber | Male | 186 | M65+ | 8 | | 00:55:36 | 265 | 00:55:09 | 263 |
| 295 | Fabio | Banks | Male | 187 | MOPEN | 49 | | 00:55:39 | 266 | 00:55:14 | 265 |
| 312 | Alexandra | Carter | Female | 80 | FOPEN | 35 | | 00:55:42 | 267 | 00:54:58 | 253 |
| 364 | Harriet | Stiles | Female | 81 | FOPEN | 36 | | 00:55:44 | 268 | 00:55:36 | 269 |
| 138 | Jess | Farmer | Female | 82 | FOPEN | 37 | | 00:55:54 | 269 | 00:55:51 | 271 |
| 221 | Vincent | Rees | Male | 188 | M50+ | 23 | JM RUNNING | 00:56:00 | 270 | 00:55:26 | 267 |
| 11 | Mitchell | Hawthorn | Male | 189 | MOPEN | 50 | MONDAY MOANERS | 00:56:06 | 271 | 00:55:29 | 268 |
| 631 | Ailinor | Evans | Female | 83 | F50+ | 6 | CARDIGAN RC | 00:56:14 | 272 | 00:56:05 | 276 |
| 489 | Peter | Nicholls | Male | 190 | M70+ | 3 | MEIRIONNYDD RUNNING CLUB | 00:56:17 | 273 | 00:56:10 | 278 |
| 386 | Michael | Bastow | Male | 191 | M50+ | 24 | | 00:56:21 | 274 | 00:55:57 | 273 |
| 385 | Sahrah | Wilding | Female | 84 | F55+ | 5 | PRESTEIGNE PACERS RC | 00:56:21 | 275 | 00:55:57 | 272 |
| 343 | Des | Moore | Male | 192 | M70+ | 4 | | 00:56:22 | 276 | 00:56:03 | 275 |
| 329 | Rhian | Jones | Female | 85 | F55+ | 6 | BRO DYSYNNI AC | 00:56:22 | 277 | 00:55:38 | 270 |
| 451 | Nell | Milton | Female | 86 | FOPEN | 38 | HARRIERS | 00:56:28 | 278 | 00:56:08 | 277 |
| 377 | Hannah | Wilding | Female | 87 | FOPEN | 39 | BUILTH & DISTRICT RUNNING CLUB | 00:56:31 | 279 | 00:56:21 | 281 |
| 634 | Rebecca | Hoad | Female | 88 | F35+ | 9 | | 00:56:37 | 280 | 00:56:15 | 279 |
| 425 | Susan | Owen | Female | 89 | F45+ | 13 | | 00:56:41 | 281 | 00:56:31 | 285 |
| 132 | Heiddwen | Tomos | Female | 90 | F45+ | 14 | | 00:56:42 | 282 | 00:56:16 | 280 |
| 234 | Jodie | Hughes | Female | 91 | FOPEN | 40 | | 00:56:43 | 283 | 00:56:35 | 287 |
| 153 | Sian | Stockford | Female | 92 | F45+ | 15 | | 00:56:43 | 284 | 00:56:22 | 283 |
| 142 | Linda | Poulson | Female | 93 | F55+ | 7 | EMLYN RUNNERS | 00:56:44 | 285 | 00:56:00 | 274 |
| 175 | Rhian | Blackford | Female | 94 | F50+ | 7 | CARDIGAN RC | 00:56:57 | 286 | 00:56:24 | 284 |
| 559 | Jillian | Heywood | Female | 95 | F50+ | 8 | ROYTON RR | 00:56:57 | 287 | 00:56:41 | 292 |
| 587 | Greg | Bevan | Male | 193 | M40+ | 24 | | 00:56:58 | 288 | 00:56:41 | 291 |
| 55 | Jane | Butler | Female | 96 | F50+ | 9 | ABERYSTWYTH AC | 00:57:00 | 289 | 00:56:39 | 289 |
| 618 | Jodie | Roberts | Female | 97 | FOPEN | 41 | | 00:57:08 | 290 | 00:56:57 | 299 |
| 92 | James | Harvey | Male | 194 | M45+ | 29 | | 00:57:09 | 291 | 00:56:21 | 282 |
| 242 | Michael | Harris | Male | 195 | MOPEN | 51 | | 00:57:13 | 292 | 00:56:31 | 286 |
| 171 | Anthony | Reeves | Male | 196 | M45+ | 30 | LAWLEY RUNNING CLUB | 00:57:14 | 293 | 00:56:47 | 294 |
| 428 | Simon | Parkes | Male | 197 | M60+ | 13 | | 00:57:16 | 294 | 00:56:45 | 293 |
| 389 | Menna | Breeze | Female | 98 | FOPEN | 42 | | 00:57:19 | 295 | 00:56:40 | 290 |
| 267 | Hannah | Sefton | Female | 99 | FOPEN | 43 | | 00:57:22 | 296 | 00:56:39 | 288 |
| 222 | Megan | Tomlins | Female | 100 | FOPEN | 44 | | 00:57:28 | 297 | 00:56:50 | 296 |
| 223 | Ethan | Willemsen | Male | 198 | MOPEN | 52 | | 00:57:28 | 298 | 00:56:50 | 297 |
| 137 | Siân | Jones | Female | 101 | F40+ | 12 | | 00:57:44 | 299 | 00:56:55 | 298 |
| 324 | Sara | Jones | Female | 102 | FOPEN | 45 | | 00:57:46 | 300 | 00:56:49 | 295 |
| 454 | Ben | Lewis | Male | 199 | M45+ | 31 | | 00:57:52 | 301 | 00:56:59 | 300 |
| 480 | Leanne | Davies | Female | 103 | FOPEN | 46 | BUILTH & DISTRICT RUNNING CLUB | 00:57:54 | 302 | 00:57:44 | 310 |
| 505 | Jan | Richards | Female | 104 | F50+ | 10 | DOLLY MIXTURES | 00:57:56 | 303 | 00:57:12 | 301 |
| 185 | Kay | Evenden | Female | 105 | F45+ | 16 | JM RUNNING | 00:57:59 | 304 | 00:57:26 | 303 |
| 515 | Angharad | Davies | Female | 106 | F35+ | 10 | | 00:58:01 | 305 | 00:57:32 | 306 |
| 456 | Heulwen | Lloyd | Female | 107 | F55+ | 8 | | 00:58:01 | 306 | 00:57:33 | 307 |
| 8 | Clare | Church | Female | 108 | FOPEN | 47 | | 00:58:05 | 307 | 00:57:13 | 302 |
| 348 | Paul | Williams | Male | 200 | M50+ | 25 | | 00:58:05 | 308 | 00:57:31 | 305 |
| 466 | Natasha | Evans | Female | 109 | F50+ | 11 | | 00:58:09 | 309 | 00:57:41 | 309 |
| 572 | Line | Macaire | Female | 110 | FOPEN | 48 | | 00:58:21 | 310 | 00:57:26 | 304 |
| 115 | Meleri | Wyn James | Female | 111 | F50+ | 12 | ABERYSTWYTH AC | 00:58:21 | 311 | 00:58:01 | 315 |
| 554 | David | Binding | Male | 201 | M40+ | 25 | | 00:58:22 | 312 | 00:57:45 | 311 |
| 215 | Valerie | Nelson | Female | 112 | F45+ | 17 | JM RUNNING | 00:58:31 | 313 | 00:57:57 | 314 |
| 313 | Elwyn | Jones | Male | 202 | M70+ | 5 | CERIST TRIATHLON CLUB | 00:58:31 | 314 | 00:57:55 | 313 |
| 544 | Ian | Marks | Male | 203 | M45+ | 32 | CARMARTHEN TRIATHLON CLUB | 00:58:32 | 315 | 00:57:41 | 308 |
| 447 | Claire | Davies | Female | 113 | F45+ | 18 | | 00:58:34 | 316 | 00:58:14 | 319 |
| 178 | Lindsey | Blackford | Female | 114 | F35+ | 11 | CARDIGAN RC | 00:58:38 | 317 | 00:58:04 | 316 |
| 161 | Jess | West | Female | 115 | F35+ | 12 | | 00:58:38 | 318 | 00:58:04 | 317 |
| 337 | Gwenan | Roberts | Female | 116 | F60+ | 2 | BRO DYSYNNI AC | 00:58:38 | 319 | 00:57:54 | 312 |
| 58 | Hayley | Price | Female | 117 | F50+ | 13 | BUILTH & DISTRICT RUNNING CLUB | 00:58:40 | 320 | 00:58:29 | 324 |
| 367 | Adam | Stockwell | Male | 204 | M40+ | 26 | SHROPSHIRE SHUFFLERS | 00:58:42 | 321 | 00:58:18 | 321 |
| 391 | Cara | Nisbet | Female | 118 | F35+ | 13 | ABERYSTWYTH AC | 00:58:47 | 322 | 00:58:26 | 323 |
| 113 | Phil | Hatfield | Male | 205 | M35+ | 25 | | 00:58:48 | 323 | 00:58:05 | 318 |
| 79 | Jacqueline | Roberts | Female | 119 | FOPEN | 49 | | 00:58:55 | 324 | 00:58:18 | 320 |
| 445 | Nikki | Thomas | Female | 120 | FOPEN | 50 | | 00:58:58 | 325 | 00:58:21 | 322 |
| 651 | Laura | Corbisiero | Female | 121 | F35+ | 14 | | 00:59:05 | 326 | 00:58:45 | 330 |
| 570 | Mark | Ansell | Male | 206 | M50+ | 26 | | 00:59:06 | 327 | 00:58:36 | 327 |
| 269 | Jonathan | Butler | Male | 207 | M35+ | 26 | | 00:59:08 | 328 | 00:58:32 | 325 |
| 596 | Queenette | Akporokah | Female | 122 | FOPEN | 51 | ABERYSTWYTH AC | 00:59:09 | 329 | 00:58:36 | 326 |
| 165 | Michelle | Totterdell | Female | 123 | F40+ | 13 | | 00:59:09 | 330 | 00:58:48 | 333 |
| 226 | Tracy | Thomas | Female | 124 | F55+ | 9 | | 00:59:12 | 331 | 00:58:43 | 329 |
| 645 | Margaret | Evans | Female | 125 | F55+ | 10 | | 00:59:15 | 332 | 00:58:47 | 332 |
| 298 | Wendy | Williams | Female | 126 | F50+ | 14 | ABERYSTWYTH AC | 00:59:16 | 333 | 00:58:55 | 335 |
| 73 | Elin | Jones | Female | 127 | FOPEN | 52 | | 00:59:29 | 334 | 00:58:57 | 336 |
| 25 | Claire | White | Female | 128 | F35+ | 15 | CARDIGAN RC | 00:59:30 | 335 | 00:58:57 | 337 |
| 511 | Keith | Humphrey | Male | 208 | M65+ | 9 | | 00:59:32 | 336 | 00:58:59 | 340 |
| 292 | Megan | Glover | Female | 129 | FU20 | 4 | | 00:59:33 | 337 | 00:58:45 | 331 |
| 513 | Non | Edwards | Female | 130 | F35+ | 16 | | 00:59:33 | 338 | 00:59:08 | 344 |
| 374 | Jason | Jarrams | Male | 209 | M35+ | 27 | | 00:59:35 | 339 | 00:58:51 | 334 |
| 400 | Angela | Self | Female | 131 | F60+ | 3 | ABERYSTWYTH AC | 00:59:37 | 340 | 00:58:59 | 339 |
| 574 | Jeanette | Anslow | Female | 132 | F50+ | 15 | | 00:59:39 | 341 | 00:58:41 | 328 |
| 473 | Tracey | Mapp | Female | 133 | F55+ | 11 | | 00:59:44 | 342 | | 0 |
| 111 | Helen | Lutley | Female | 134 | F70+ | 2 | EMLYN RUNNERS | 00:59:45 | 343 | 00:59:22 | 351 |
| 482 | Kathryn | Edwards | Female | 135 | F50+ | 16 | | 00:59:47 | 344 | 00:59:10 | 345 |
| 406 | Dylan | Walters | Male | 210 | M50+ | 27 | | 00:59:48 | 345 | 00:59:06 | 342 |
| 403 | Steph | Walters | Female | 136 | FOPEN | 53 | | 00:59:49 | 346 | 00:59:07 | 343 |
| 35 | Kathy | Iffla | Female | 137 | F60+ | 4 | BRO DYSYNNI AC | 00:59:51 | 347 | 00:59:10 | 346 |
| 56 | Laura | Morris | Female | 138 | F35+ | 17 | | 00:59:52 | 348 | 00:59:14 | 347 |
| 571 | Kerry | Hazeldine | Female | 139 | FOPEN | 54 | | 00:59:53 | 349 | 00:58:58 | 338 |
| 86 | Adam | Foale | Male | 211 | M40+ | 27 | | 00:59:57 | 350 | 00:59:18 | 349 |
| 321 | Graeme | Lane | Male | 212 | M50+ | 28 | | 01:00:00 | 351 | 00:59:00 | 341 |
| 274 | Amanda | Coulson | Female | 140 | F70+ | 3 | | 01:00:01 | 352 | 00:59:20 | 350 |
| 186 | Anwen | Reynolds | Female | 141 | F55+ | 12 | JM RUNNING | 01:00:02 | 353 | 00:59:29 | 352 |
| 519 | Bethan | Hudson | Female | 142 | F50+ | 17 | | 01:00:03 | 354 | 00:59:17 | 348 |
| 594 | Jyoti | Upadhyay | Female | 143 | F35+ | 18 | | 01:00:17 | 355 | 00:59:48 | 354 |
| 164 | Fiona | Davies | Female | 144 | F45+ | 19 | | 01:00:24 | 356 | 00:59:36 | 353 |
| 257 | Erin | Markham | Female | 145 | FOPEN | 55 | | 01:00:27 | 357 | | 0 |
| 305 | Chris | Hewitt | Female | 146 | F65+ | 1 | | 01:00:29 | 358 | 01:00:06 | 357 |
| 31 | Bethan | Fitz-Griffiths | Female | 147 | FOPEN | 56 | | 01:00:38 | 359 | 01:00:00 | 355 |
| 331 | Sara | Thomas | Female | 148 | FOPEN | 57 | | 01:00:50 | 360 | 01:00:35 | 363 |
| 159 | Carian | Scudamore | Female | 149 | FOPEN | 58 | | 01:00:56 | 361 | 01:00:27 | 361 |
| 484 | Carol | Macy | Female | 150 | F45+ | 20 | | 01:00:56 | 362 | 01:00:18 | 358 |
| 210 | James | Mcgonigle | Male | 213 | M50+ | 29 | | 01:01:00 | 363 | 01:00:43 | 364 |
| 316 | Ryan | Jones | Male | 214 | M45+ | 33 | | 01:01:00 | 364 | 01:00:00 | 356 |
| 526 | Jackie | Tilstone | Female | 151 | F50+ | 18 | | 01:01:01 | 365 | 01:00:20 | 359 |
| 412 | Neal | Jones | Male | 215 | M50+ | 30 | | 01:01:10 | 366 | 01:00:24 | 360 |
| 291 | Chris | Glover | Male | 216 | M40+ | 28 | | 01:01:19 | 367 | 01:00:30 | 362 |
| 566 | Clare | Morgan | Female | 152 | F45+ | 21 | | 01:01:19 | 368 | 01:01:10 | 368 |
| 256 | Samantha | Strickleton | Female | 153 | F35+ | 19 | | 01:01:27 | 369 | 01:00:51 | 365 |
| 265 | Carly | Butler | Female | 154 | F40+ | 14 | | 01:01:32 | 370 | 01:00:56 | 367 |
| 525 | Hannah | Williams | Female | 155 | F45+ | 22 | | 01:01:35 | 371 | 01:00:53 | 366 |
| 249 | Jay | Perks | Male | 217 | M45+ | 34 | LAWLEY RUNNING CLUB | 01:01:35 | 372 | 01:01:12 | 370 |
| 610 | Tony | Coffey | Male | 218 | M50+ | 31 | LAWLEY RUNNING CLUB | 01:01:36 | 373 | 01:01:13 | 371 |
| 310 | Carol Ann | Sharratt | Female | 156 | F65+ | 2 | ILKESTON RC | 01:01:38 | 374 | 01:01:16 | 372 |
| 44 | Bridget | Cavanna | Female | 157 | F45+ | 23 | | 01:01:47 | 375 | 01:01:18 | 373 |
| 464 | Wendy | Thomas | Female | 158 | F55+ | 13 | | 01:01:50 | 376 | 01:01:23 | 374 |
| 251 | Amanda | Evans | Female | 159 | F55+ | 14 | JM RUNNING | 01:01:57 | 377 | 01:01:11 | 369 |
| 216 | Chris | Nelson | Male | 219 | M55+ | 14 | | 01:01:58 | 378 | 01:01:24 | 375 |
| 426 | Gwenan | Phillips | Female | 160 | F45+ | 24 | | 01:02:00 | 379 | 01:01:35 | 378 |
| 50 | Emma | Langstone | Female | 161 | F45+ | 25 | | 01:02:02 | 380 | 01:01:46 | 379 |
| 516 | John | Evans | Male | 220 | M75+ | 1 | ABERYSTWYTH AC | 01:02:16 | 381 | 01:01:34 | 377 |
| 156 | Louise | Ridden | Female | 162 | FOPEN | 59 | | 01:02:19 | 382 | 01:01:25 | 376 |
| 410 | Julie | Harris | Female | 163 | F60+ | 5 | | 01:02:50 | 383 | 01:02:13 | 380 |
| 413 | Chris | Thomas | Female | 164 | F65+ | 3 | BUILTH & DISTRICT RUNNING CLUB | 01:02:53 | 384 | 01:02:39 | 383 |
| 605 | Bethan | Owen | Female | 165 | FOPEN | 60 | | 01:03:00 | 385 | 01:02:38 | 382 |
| 396 | Aime | Tonkin | Female | 166 | FOPEN | 61 | HARRIERS | 01:03:08 | 386 | 01:02:47 | 384 |
| 575 | Zoe Jane | Penlington | Female | 167 | FOPEN | 62 | | 01:03:12 | 387 | 01:02:31 | 381 |
| 285 | Shannon | Reeves | Female | 168 | FOPEN | 63 | | 01:03:14 | 388 | 01:02:48 | 385 |
| 366 | Andrew | Gentle | Male | 221 | M65+ | 10 | | 01:03:44 | 389 | 01:03:03 | 387 |
| 597 | Emma | Hughes | Female | 169 | F50+ | 19 | | 01:03:48 | 390 | 01:02:49 | 386 |
| 244 | Gina | Callanan | Female | 170 | F55+ | 15 | | 01:03:50 | 391 | 01:03:12 | 388 |
| 417 | Sue | Wilding | Female | 171 | F45+ | 26 | | 01:04:00 | 392 | 01:03:49 | 393 |
| 20 | Amelia | Rollinson | Female | 172 | FOPEN | 64 | | 01:04:10 | 393 | 01:03:54 | 395 |
| 243 | Emma | Lichfield | Female | 173 | FOPEN | 65 | | 01:04:14 | 394 | 01:03:29 | 390 |
| 319 | Louise | Jones | Female | 174 | F40+ | 15 | CLWB RUN WALES | 01:04:22 | 395 | 01:03:24 | 389 |
| 187 | Sara | Reynolds | Female | 175 | FOPEN | 66 | JM RUNNING | 01:04:23 | 396 | 01:03:49 | 392 |
| 444 | Emily | Edwards | Female | 176 | F40+ | 16 | TAF RUNNING & ORIENTEERING (TR | 01:04:29 | 397 | 01:03:56 | 396 |
| 97 | Brian | Garrod | Male | 222 | M55+ | 15 | | 01:04:34 | 398 | 01:03:46 | 391 |
| 60 | Angela | Francis | Female | 177 | F45+ | 27 | MALDWYN H | 01:04:35 | 399 | 01:04:15 | 398 |
| 388 | Paul | Whiffen | Male | 223 | M40+ | 29 | | 01:04:41 | 400 | 01:04:01 | 397 |
| 219 | Rebecca | Doswell | Female | 178 | F45+ | 28 | SARN HELEN CLUB | 01:04:43 | 401 | 01:04:16 | 400 |
| 212 | Jane | Holmes | Female | 179 | F50+ | 20 | SARN HELEN CLUB | 01:04:43 | 402 | 01:04:16 | 399 |
| 237 | Gretsky | Compton | Female | 180 | F50+ | 21 | | 01:04:45 | 403 | 01:03:54 | 394 |
| 629 | Angela | Morgan | Female | 181 | F60+ | 6 | | 01:05:12 | 404 | 01:05:02 | 417 |
| 101 | Chrissy | Canning | Female | 182 | F40+ | 17 | | 01:05:12 | 405 | 01:04:20 | 402 |
| 103 | Sarah | Lloyd | Female | 183 | F35+ | 20 | | 01:05:13 | 406 | 01:04:20 | 401 |
| 354 | Sarah | Jones | Female | 184 | F35+ | 21 | | 01:05:14 | 407 | 01:04:34 | 406 |
| 355 | Rhys | Thatcher | Male | 224 | M55+ | 16 | | 01:05:14 | 408 | 01:04:35 | 407 |
| 601 | Carys | Drew | Female | 185 | F40+ | 18 | | 01:05:17 | 409 | 01:04:41 | 410 |
| 590 | Lucy | Duncanson | Female | 186 | F45+ | 29 | | 01:05:18 | 410 | 01:04:42 | 411 |
| 2 | Elizabeth | Williams | Female | 187 | F45+ | 30 | | 01:05:18 | 411 | 01:04:23 | 404 |
| 604 | Simon | Williams | Male | 225 | MOPEN | 53 | | 01:05:19 | 412 | 01:04:36 | 408 |
| 576 | Michael | Dallas | Male | 226 | M60+ | 14 | | 01:05:20 | 413 | 01:04:22 | 403 |
| 665 | Julie | Norris | Female | 188 | FOPEN | 67 | | 01:05:26 | 414 | 01:04:30 | 405 |
| 213 | Louise | Jenkins | Female | 189 | F35+ | 22 | EMLYN RUNNERS | 01:05:36 | 415 | 01:04:41 | 409 |
| 548 | Iwan | Roberts | Male | 227 | M45+ | 35 | | 01:05:36 | 416 | 01:04:46 | 412 |
| 290 | Linsey | Glover | Female | 190 | F40+ | 19 | | 01:05:41 | 417 | 01:04:53 | 413 |
| 387 | Grace | Huffer | Female | 191 | FU20 | 5 | | 01:05:42 | 418 | 01:04:53 | 414 |
| 424 | Caroline | Bason | Female | 192 | F50+ | 22 | | 01:05:43 | 419 | 01:04:54 | 415 |
| 628 | Mari | Hobbs | Female | 193 | F60+ | 7 | | 01:05:44 | 420 | 01:05:35 | 424 |
| 193 | Elizabeth | Rees | Female | 194 | F40+ | 20 | | 01:06:00 | 421 | 01:05:13 | 419 |
| 166 | Kristy | Keras | Female | 195 | F40+ | 21 | | 01:06:01 | 422 | 01:05:30 | 423 |
| 167 | Emily | Guilford | Female | 196 | FU20 | 6 | | 01:06:01 | 423 | 01:05:30 | 422 |
| 272 | Huw | Jones | Male | 228 | M65+ | 11 | | 01:06:02 | 424 | 01:05:00 | 416 |
| 30 | Hannah | Dee | Female | 197 | F45+ | 31 | ABERYSTWYTH AC | 01:06:04 | 425 | 01:05:26 | 420 |
| 653 | Ryan | Weston | Male | 229 | MOPEN | 54 | | 01:06:04 | 426 | 01:05:07 | 418 |
| 14 | Buddug | Davies | Female | 198 | F40+ | 22 | | 01:06:17 | 427 | 01:05:26 | 421 |
| 395 | Julie | Williams | Female | 199 | F50+ | 23 | ABERYSTWYTH AC | 01:06:27 | 428 | 01:05:51 | 425 |
| 308 | Andrew | Toft | Male | 230 | M55+ | 17 | | 01:06:29 | 429 | 01:06:00 | 426 |
| 306 | Cari Beth | Toft | Female | 200 | FU20 | 7 | | 01:06:30 | 430 | 01:06:00 | 427 |
| 411 | Nicky | Herriot | Female | 201 | F60+ | 8 | LONELY GOAT | 01:06:42 | 431 | 01:06:11 | 429 |
| 114 | Nick | Jarvis | Male | 231 | MOPEN | 55 | | 01:06:44 | 432 | 01:06:02 | 428 |
| 307 | Gaynor | Toft | Female | 202 | F50+ | 24 | | 01:06:47 | 433 | 01:06:18 | 430 |
| 553 | David | Dowsett | Male | 232 | M70+ | 6 | | 01:07:11 | 434 | 01:06:30 | 433 |
| 207 | Kate | Curran | Female | 203 | F40+ | 23 | | 01:07:17 | 435 | 01:06:22 | 431 |
| 486 | Kevin | Evans | Male | 233 | M60+ | 15 | MEIRIONNYDD RUNNING CLUB | 01:07:21 | 436 | 01:07:07 | 444 |
| 448 | Stuart Robert | Cripps | Male | 234 | M50+ | 32 | BUILTH & DISTRICT RUNNING CLUB | 01:07:25 | 437 | 01:06:26 | 432 |
| 252 | Gary | Evans | Male | 235 | M55+ | 18 | JM RUNNING | 01:07:26 | 438 | 01:06:40 | 434 |
| 24 | Rachel | O'connor | Female | 204 | F40+ | 24 | | 01:07:29 | 439 | 01:07:01 | 442 |
| 649 | Angharad | Dew | Female | 205 | F45+ | 32 | TAF RUNNING & ORIENTEERING (TR | 01:07:30 | 440 | 01:06:58 | 441 |
| 299 | Sonia | Davies | Female | 206 | F50+ | 25 | | 01:07:31 | 441 | 01:07:08 | 445 |
| 260 | Sian | Owen | Female | 207 | F50+ | 26 | | 01:07:32 | 442 | 01:06:45 | 436 |
| 201 | Alison | Kinsey | Female | 208 | F60+ | 9 | CARDIGAN RC | 01:07:32 | 443 | 01:06:45 | 435 |
| 177 | Kate | Morgan | Female | 209 | F50+ | 27 | CARDIGAN RC | 01:07:32 | 444 | 01:06:46 | 438 |
| 141 | Kate | Harnott | Female | 210 | F50+ | 28 | | 01:07:35 | 445 | 01:06:46 | 437 |
| 68 | Abigail | Taylor | Female | 211 | F45+ | 33 | | 01:07:41 | 446 | 01:07:22 | 447 |
| 538 | Cath | Hancock | Female | 212 | F50+ | 29 | | 01:07:44 | 447 | 01:07:35 | 451 |
| 231 | Ceirios | Evans | Female | 213 | F40+ | 25 | ABERYSTWYTH AC | 01:07:44 | 448 | 01:07:08 | 446 |
| 326 | Elen Mai | Davies | Female | 214 | FOPEN | 68 | | 01:07:47 | 449 | 01:07:06 | 443 |
| 344 | Adrian | Davies | Male | 236 | M50+ | 33 | | 01:07:50 | 450 | 01:06:57 | 440 |
| 320 | Steve | Jones | Male | 237 | M60+ | 16 | | 01:07:51 | 451 | 01:06:52 | 439 |
| 460 | Catrin | Davies | Female | 215 | F40+ | 26 | | 01:07:56 | 452 | 01:07:23 | 448 |
| 647 | Julie | Jones | Female | 216 | F50+ | 30 | JM RUNNING | 01:08:13 | 453 | 01:07:26 | 449 |
| 182 | Sue | Jones | Female | 217 | F60+ | 10 | | 01:08:13 | 454 | 01:07:27 | 450 |
| 220 | Helen | Davies | Female | 218 | F50+ | 31 | DOLLY MIXTURES | 01:08:29 | 455 | 01:07:46 | 452 |
| 98 | Robert | Howard | Male | 238 | M50+ | 34 | | 01:08:43 | 456 | 01:08:06 | 455 |
| 401 | Alwena | Gentle | Female | 219 | F65+ | 4 | | 01:08:46 | 457 | 01:08:02 | 453 |
| 17 | Sandra | Banfield | Female | 220 | F60+ | 11 | DOLLY MIXTURES | 01:08:47 | 458 | 01:08:04 | 454 |
| 147 | Gemma | Atherton | Female | 221 | F40+ | 27 | | 01:08:55 | 459 | 01:08:32 | 456 |
| 162 | Wendy | Hoyland | Female | 222 | F55+ | 16 | | 01:09:33 | 460 | 01:09:04 | 457 |
| 280 | Jacqui | Davies | Female | 223 | F50+ | 32 | | 01:09:34 | 461 | 01:09:05 | 458 |
| 341 | Debbie | Benjamin | Female | 224 | F40+ | 28 | | 01:09:48 | 462 | 01:09:12 | 459 |
| 383 | Sharon | Vobe | Female | 225 | F45+ | 34 | | 01:10:15 | 463 | 01:09:29 | 461 |
| 330 | Rhian Haf | Davies | Female | 226 | F40+ | 29 | | 01:10:25 | 464 | 01:09:29 | 460 |
| 555 | Ian | Glitz | Male | 239 | M55+ | 19 | | 01:10:27 | 465 | 01:10:00 | 463 |
| 382 | Katie | Mapp | Female | 227 | FOPEN | 69 | | 01:10:36 | 466 | 01:10:14 | 464 |
| 455 | Ann | Mitchell | Female | 228 | F70+ | 4 | | 01:10:47 | 467 | 01:09:47 | 462 |
| 588 | Jennifer | Hayden | Female | 229 | FOPEN | 70 | | 01:11:10 | 468 | 01:10:29 | 467 |
| 323 | Nia | Boyd | Female | 230 | F35+ | 23 | | 01:11:19 | 469 | 01:10:21 | 465 |
| 277 | Sian | Davies | Female | 231 | F50+ | 33 | | 01:11:19 | 470 | 01:10:22 | 466 |
| 498 | Cathy | Ellis | Female | 232 | F60+ | 12 | MALDWYN H | 01:11:29 | 471 | 01:11:08 | 470 |
| 61 | Rachel | Clarke | Female | 233 | FOPEN | 71 | | 01:11:34 | 472 | 01:10:49 | 468 |
| 16 | Julie | Baksh | Female | 234 | F50+ | 34 | | 01:11:51 | 473 | 01:10:59 | 469 |
| 66 | Aerona | Davies | Female | 235 | F55+ | 17 | | 01:11:56 | 474 | 01:11:28 | 472 |
| 75 | Rachel | Kannedy | Female | 236 | F40+ | 30 | | 01:11:56 | 475 | 01:11:33 | 474 |
| 29 | Jennie | Thomas | Female | 237 | FOPEN | 72 | | 01:11:59 | 476 | 01:11:29 | 473 |
| 59 | Gwyneth | Middlehurst | Female | 238 | F70+ | 5 | | 01:12:08 | 477 | 01:11:23 | 471 |
| 421 | Rhiannon | Stephens Davies | Female | 239 | F45+ | 35 | | 01:12:23 | 478 | 01:11:55 | 477 |
| 63 | Ben | Grunhut | Male | 240 | MOPEN | 56 | MONDAY MOANERS | 01:12:30 | 479 | 01:11:51 | 475 |
| 198 | Laura | Heley | Female | 240 | F40+ | 31 | | 01:13:37 | 480 | 01:12:45 | 478 |
| 315 | Gethin | Rees | Male | 241 | MOPEN | 57 | | 01:14:02 | 481 | 01:13:24 | 480 |
| 275 | Amanda | Evans | Female | 241 | F40+ | 32 | | 01:14:16 | 482 | 01:13:18 | 479 |
| 357 | Liam | Mallen | Male | 242 | MOPEN | 58 | | 01:14:23 | 483 | 01:11:53 | 476 |
| 65 | Rachel | Davies | Female | 242 | F35+ | 24 | | 01:14:27 | 484 | 01:14:13 | 483 |
| 384 | Lois | Vobe | Female | 243 | FU20 | 8 | | 01:14:29 | 485 | 01:13:42 | 481 |
| 74 | Ty | Tyler | | 1 | NOPEN | 1 | | 01:14:38 | 486 | 01:14:14 | 484 |
| 241 | Sue | Lewis | Female | 244 | F50+ | 35 | ABERYSTWYTH AC | 01:14:39 | 487 | 01:13:58 | 482 |
| 36 | Lauren | Merritt | Female | 245 | FOPEN | 73 | | 01:14:57 | 488 | 01:14:16 | 485 |
| 126 | Joanne | Walker | Female | 246 | F45+ | 36 | | 01:15:32 | 489 | 01:14:41 | 486 |
| 568 | Judith | Sims | Female | 247 | F45+ | 37 | | 01:15:41 | 490 | 01:15:15 | 487 |
| 62 | Elin | Guest | Female | 248 | F50+ | 36 | | 01:16:02 | 491 | 01:15:47 | 488 |
| 520 | Ayodeji | Bucknor | Female | 249 | F55+ | 18 | | 01:16:27 | 492 | 01:15:57 | 489 |
| 88 | John | Stokes | Male | 243 | M65+ | 12 | NEWPORT & DISTRICT RC | 01:17:07 | 493 | 01:16:31 | 490 |
| 537 | Joanna | England | Female | 250 | F45+ | 38 | | 01:17:29 | 494 | 01:16:36 | 491 |
| 585 | Molly | Breakwell | Female | 251 | FOPEN | 74 | | 01:17:53 | 495 | 01:17:14 | 492 |
| 95 | Christine | Marshall-Smart | Female | 252 | F60+ | 13 | DOLLY MIXTURES | 01:18:05 | 496 | 01:17:19 | 493 |
| 170 | Niamh | Mcnulty | Female | 253 | FOPEN | 75 | | 01:18:16 | 497 | 01:17:22 | 494 |
| 652 | Debby | Hughes | Female | 254 | F40+ | 33 | | 01:19:05 | 498 | 01:18:13 | 495 |
| 340 | Karen | Williams | Female | 255 | F55+ | 19 | | 01:20:11 | 499 | 01:19:16 | 496 |
| 347 | Catrin | Rhys | Female | 256 | F50+ | 37 | | 01:20:28 | 500 | 01:19:34 | 497 |
| 145 | Irene | Griffiths | Female | 257 | F40+ | 34 | ABERYSTWYTH AC | 01:21:15 | 501 | 01:20:27 | 498 |
| 157 | Helen | Enoch | Female | 258 | F60+ | 14 | ABERYSTWYTH AC | 01:21:25 | 502 | 01:20:36 | 499 |
| 1 | Martin | Tranter | Male | 244 | M45+ | 36 | | 01:21:52 | 503 | 01:21:01 | 500 |
| 129 | Louise | Amery | Female | 259 | F55+ | 20 | | 01:21:53 | 504 | 01:21:02 | 501 |
| 40 | Thomas | Helen | Female | 260 | F45+ | 39 | | 01:21:56 | 505 | 01:21:05 | 502 |
| 432 | Donna | Murkin | Female | 261 | F50+ | 38 | STRIDERS OF CROYDON AC | 01:22:02 | 506 | 01:21:48 | 505 |
| 239 | Natalie | Bowen | Female | 262 | F45+ | 40 | | 01:22:07 | 507 | 01:21:10 | 503 |
| 238 | Catrin | Roberts | Female | 263 | F45+ | 41 | | 01:22:07 | 508 | 01:21:10 | 504 |
| 209 | Tim | Aldred | Male | 245 | MOPEN | 59 | | 01:23:05 | 509 | 01:22:34 | 506 |
| 637 | Hia | Alhashemi | Female | 264 | FOPEN | 76 | | 01:24:34 | 510 | 01:23:42 | 507 |
| 247 | Victoria | Foale | Female | 265 | F40+ | 35 | ABERYSTWYTH AC | 01:25:53 | 511 | 01:24:56 | 508 |
| 46 | Marjorie | Griffiths | Female | 266 | F75+ | 1 | BRO DYSYNNI AC | 01:26:41 | 512 | 01:25:55 | 509 |
| 232 | Rachel | Richards | Female | 267 | F50+ | 39 | ABERYSTWYTH AC | 01:29:29 | 513 | 01:28:48 | 511 |
| 233 | Theresa | Sharland | Female | 268 | F35+ | 25 | ABERYSTWYTH AC | 01:29:33 | 514 | 01:28:28 | 510 |
| 557 | Scott | Tompsett | Male | DNF | M45+ | DNF | | DNF | DNF | DNF | DNF |
| 248 | Sam | Perks | Female | DNF | F55+ | DNF | LAWLEY RUNNING CLUB | DNF | DNF | DNF | DNF |
| 630 | Marian | Stewart | Female | DNF | F60+ | DNF | | DNF | DNF | DNF | DNF |
| 235 | Elsa | Mackay | Female | DNF | F50+ | DNF | LAWLEY RUNNING CLUB | DNF | DNF | DNF | DNF |