| Event | 2019 Cardiff University - Half Marathon |
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| Name | Alan Rowlands | Club | Race Number | 9524 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 4315 of 10574 | Category | M40+ | Category Position | 658 of 1459 |
| 5K | 00:24:19 | Stage Position | 3186 |
| 10K | 00:50:19 | Stage Position | 3710 |
| 15K | 01:17:27 | Stage Position | 4047 |
| 20K | 01:47:17 | Stage Position | 4710 |
| Gun Time | 02:05:02 | Overall Position | 5329 |
| Chip Time | 01:53:50 | Chip Position | 4908 |
| Photo | Photo | ||
| YouTube | YouTube |