| Event | 2019 Cardiff University - Half Marathon |
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| Name | Menna Langford | Club | Race Number | 9230 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 8119 of 9887 | Category | F45+ | Category Position | 1099 of 1322 |
| 5K | 00:37:59 | Stage Position | 18450 |
| 10K | 01:22:43 | Stage Position | 19165 |
| 15K | 02:01:10 | Stage Position | 18428 |
| 20K | 02:39:17 | Stage Position | 17709 |
| Gun Time | 03:18:07 | Overall Position | 18069 |
| Chip Time | 02:47:13 | Chip Position | 17621 |
| Photo | Photo | ||
| YouTube | YouTube |