| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Cian Ralphs | Club | CARDIFF AAC | Race Number | 818 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 177 of 2522 | Category | MSEN | Category Position | 104 of 930 |
| 5K | 00:19:43 | Stage Position | 213 |
| Gun Time | 00:39:49 | Overall Position | 193 |
| Chip Time | 00:39:26 | Chip Position | 189 |
| Photo | Photo | ||
| YouTube | YouTube |