| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mike James | Club | PORT TALBOT HARRIERS | Race Number | 690 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 607 of 2522 | Category | M45+ | Category Position | 57 of 331 |
| 5K | 00:23:20 | Stage Position | 789 |
| Gun Time | 00:47:32 | Overall Position | 724 |
| Chip Time | 00:47:03 | Chip Position | 809 |
| Photo | Photo | ||
| YouTube | YouTube |