| Event | 2019 The ROC - Triathlon |
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| Name | Simon Pontin | Club | Race Number | 68 | Date | 07/09/2019 | |
| Gender | Male | Gender Position | 7 of 142 | Category | MOPEN | Category Position | 6 of 58 |
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| Penalty | |||||||
| Swim | 00:23:27 | Stage Position | 19 |
| T1 | 00:01:49 | Stage Position | 22 |
| Bike1 | 01:24:41 | Stage Position | 6 |
| T2 | 00:02:35 | Stage Position | 14 |
| Ascent | 01:06:47 | Stage Position | 18 |
| Descent | 00:43:51 | Stage Position | 29 |
| T3 | 00:02:50 | Stage Position | 24 |
| Bike2 | 01:23:49 | Stage Position | 3 |
| T4 | 00:00:42 | Stage Position | 16 |
| Run2 | 00:04:45 | Stage Position | 4 |
| Chip Time | 05:15:12 | Chip Position | 7 |
| YouTube | YouTube |