| Event | 2019 ABP Newport Wales - 10K |
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| Name | Jonathan Ho | Club | CALDICOT RUNNING CLUB | Race Number | 6685 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 901 of 1072 | Category | M45+ | Category Position | 126 of 154 |
| 5K | 00:32:29 | Stage Position | 1651 |
| Gun Time | 01:06:52 | Overall Position | 1506 |
| Chip Time | 01:03:48 | Chip Position | 1525 |
| Photo | Photo | ||
| YouTube | YouTube |