| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Paul Hargate | Club | ST. HELENS STRIDERS | Race Number | 668 | Date | 10/03/2019 |
| Gender | Male | Gender Position | 435 of 1007 | Category | M40+ | Category Position | 143 of 303 |
| 2K | 00:10:19 | Stage Position | 453 |
| 5K | 00:26:40 | Stage Position | 509 |
| 8K | 00:42:07 | Stage Position | 525 |
| Gun Time | 00:52:57 | Overall Position | 513 |
| Chip Time | 00:52:18 | Chip Position | 534 |
| Photo | Photo | ||
| YouTube | YouTube |