| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Frances Spriggs | Club | Race Number | 655 | Date | 10/03/2019 | |
| Gender | Female | Gender Position | 315 of 698 | Category | F50+ | Category Position | 32 of 104 |
| 2K | 00:12:48 | Stage Position | 1199 |
| 5K | 00:31:45 | Stage Position | 1111 |
| 8K | 00:49:31 | Stage Position | 1090 |
| Gun Time | 01:03:54 | Overall Position | 1137 |
| Chip Time | 01:00:58 | Chip Position | 1089 |
| Photo | Photo | ||
| YouTube | YouTube |