| Event | 2013 Cardiff - Half Marathon |
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| Name | James Howell | Club | Race Number | 6457 | Date | 06/10/2013 | |
| Gender | Male | Gender Position | 6353 of 8296 | Category | M40-44 | Category Position | 879 of 1141 |
| 10K | 00:56:53 | Stage Position | 7326 |
| 10M | 01:38:00 | Stage Position | 8923 |
| Gun Time | 02:17:12 | Overall Position | 8970 |
| Chip Time | 02:13:03 | Chip Position | 9516 |
| Photo | Photo |