| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Sarah Thomas | Club | PEMBROKESHIRE HARRIERS | Race Number | 6414 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2502 of 2844 | Category | F45+ | Category Position | 338 of 397 |
| 5K | 00:36:06 | Stage Position | 4782 |
| Gun Time | 01:23:40 | Overall Position | 4903 |
| Chip Time | 01:14:37 | Chip Position | 4904 |
| Photo | Photo | ||
| YouTube | YouTube |