| Event | 2019 Cardiff University - Half Marathon |
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| Name | Matthew Benbow | Club | PONTYCLUN ROAD RUNNERS | Race Number | 6401 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 4855 of 10574 | Category | M35+ | Category Position | 884 of 1715 |
| 5K | 00:25:30 | Stage Position | 4646 |
| 10K | 00:53:14 | Stage Position | 5441 |
| 15K | 01:24:44 | Stage Position | 7235 |
| 20K | 01:56:48 | Stage Position | 7790 |
| Gun Time | 02:09:17 | Overall Position | 6148 |
| Chip Time | 02:03:20 | Chip Position | 7827 |
| Photo | Photo | ||
| YouTube | YouTube |