| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Paul Adams | Club | CAERLEON RUNNING CLUB | Race Number | 636 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 315 of 2522 | Category | M40+ | Category Position | 44 of 327 |
| 5K | 00:21:27 | Stage Position | 408 |
| Gun Time | 00:43:04 | Overall Position | 362 |
| Chip Time | 00:42:45 | Chip Position | 373 |
| Photo | Photo | ||
| YouTube | YouTube |