| Event | 2019 Cardiff University - Half Marathon |
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| Name | Helen Adams | Club | Race Number | 6305 | Date | 06/10/2019 | |
| Gender | Female | Gender Position | 423 of 9887 | Category | F45+ | Category Position | 36 of 1322 |
| 5K | 00:24:45 | Stage Position | 3728 |
| 10K | 00:50:17 | Stage Position | 3694 |
| 15K | 01:16:07 | Stage Position | 3589 |
| 20K | 01:42:16 | Stage Position | 3386 |
| Gun Time | 01:53:46 | Overall Position | 3266 |
| Chip Time | 01:47:32 | Chip Position | 3317 |
| Photo | Photo | ||
| YouTube | YouTube |