| Event | 2019 ABP Newport Wales - Marathon |
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| Name | Lourens Blok | Club | Race Number | 619 | Date | 05/05/2019 | |
| Gender | Male | Gender Position | 646 of 1439 | Category | MSEN | Category Position | 198 of 397 |
| 5K | 00:25:03 | Stage Position | 652 |
| 10K | 00:50:00 | Stage Position | 623 |
| 10M | 01:20:13 | Stage Position | 591 |
| Halfway | 01:45:13 | Stage Position | 562 |
| 15.5M | 02:01:50 | Stage Position | 517 |
| 21M | 02:53:27 | Stage Position | 523 |
| 23M | 03:14:49 | Stage Position | 579 |
| Gun Time | 03:53:44 | Overall Position | 740 |
| Chip Time | 03:53:23 | Chip Position | 754 |
| Photo | Photo | ||
| YouTube | YouTube |