| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Rachel Monks | Club | PORT TALBOT HARRIERS | Race Number | 609 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 248 of 2844 | Category | FSEN | Category Position | 140 of 1004 |
| 5K | 00:26:03 | Stage Position | 1494 |
| Gun Time | 00:53:02 | Overall Position | 1274 |
| Chip Time | 00:51:02 | Chip Position | 1352 |
| Photo | Photo | ||
| YouTube | YouTube |