| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Ian Spencer | Club | ST. HELENS STRIDERS | Race Number | 581 | Date | 10/03/2019 |
| Gender | Male | Gender Position | 628 of 1007 | Category | M50+ | Category Position | 103 of 179 |
| 2K | 00:11:21 | Stage Position | 760 |
| 5K | 00:28:29 | Stage Position | 746 |
| 8K | 00:45:07 | Stage Position | 791 |
| Gun Time | 00:57:14 | Overall Position | 784 |
| Chip Time | 00:55:52 | Chip Position | 793 |
| Photo | Photo | ||
| YouTube | YouTube |