| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Karen Grunhut | Club | PAUL POPHAM RUNNING CLUB | Race Number | 5688 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1711 of 2844 | Category | F50+ | Category Position | 154 of 292 |
| 5K | 00:32:59 | Stage Position | 4035 |
| Gun Time | 01:13:27 | Overall Position | 3924 |
| Chip Time | 01:04:44 | Chip Position | 3870 |
| Photo | Photo | ||
| YouTube | YouTube |