| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Rhys Heal | Club | Race Number | 560 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 454 of 2522 | Category | MSEN | Category Position | 217 of 930 |
| 5K | 00:21:55 | Stage Position | 490 |
| Gun Time | 00:45:16 | Overall Position | 529 |
| Chip Time | 00:44:44 | Chip Position | 555 |
| Photo | Photo | ||
| YouTube | YouTube |