| Event | 2019 Harlech - Sprint Duathlon |
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| Name | Paul Jones | Club | CLWB SEICLO MADOG | Race Number | 557 | Date | 14/04/2019 |
| Gender | Male | Gender Position | 24 of 37 | Category | M40-49 | Category Position | 8 of 14 |
| Run1 | 00:34:19 | Stage Position | 42 |
| T1 | 00:03:02 | Stage Position | 56 |
| Bike | 00:42:29 | Stage Position | 19 |
| T2 | 00:02:54 | Stage Position | 57 |
| Run2 | 00:15:25 | Stage Position | 44 |
| Chip Time | 01:38:08 | Chip Position | 37 |
| Photo | Photo | ||
| YouTube | YouTube |