| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Gwyn Palfrey | Club | Race Number | 554 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 762 of 2522 | Category | M55+ | Category Position | 41 of 163 |
| 5K | 00:23:51 | Stage Position | 892 |
| Gun Time | 00:49:37 | Overall Position | 922 |
| Chip Time | 00:48:32 | Chip Position | 990 |
| Photo | Photo | ||
| YouTube | YouTube |