| Event | 2019 ABP Newport Wales - 10K |
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| Name | Russ Dyer | Club | NEWENT RUNNERS | Race Number | 5514 | Date | 05/05/2019 |
| Gender | Male | Gender Position | 533 of 1072 | Category | M50+ | Category Position | 46 of 117 |
| 5K | 00:26:02 | Stage Position | 646 |
| Gun Time | 00:54:11 | Overall Position | 662 |
| Chip Time | 00:51:43 | Chip Position | 601 |
| Photo | Photo | ||
| YouTube | YouTube |