| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Lauren Howells | Club | Race Number | 5399 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2569 of 2844 | Category | FSEN | Category Position | 930 of 1004 |
| 5K | 00:35:30 | Stage Position | 4657 |
| Gun Time | 01:25:07 | Overall Position | 4982 |
| Chip Time | 01:13:46 | Chip Position | 4851 |
| Photo | Photo | ||
| YouTube | YouTube |