| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Robert Flower | Club | Race Number | 533 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 817 of 2522 | Category | M65+ | Category Position | 9 of 40 |
| 5K | 00:24:29 | Stage Position | 1053 |
| Gun Time | 00:50:27 | Overall Position | 992 |
| Chip Time | 00:49:51 | Chip Position | 1196 |
| Photo | Photo | ||
| YouTube | YouTube |