| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Laura Ryall | Club | CAERPHILLY RUNNERS | Race Number | 5217 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2163 of 2844 | Category | F35+ | Category Position | 370 of 477 |
| 5K | 00:34:06 | Stage Position | 4347 |
| Gun Time | 01:18:19 | Overall Position | 4493 |
| Chip Time | 01:06:43 | Chip Position | 4139 |
| Photo | Photo | ||
| YouTube | YouTube |