| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Melanie Cook | Club | Race Number | 5212 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 2513 of 2844 | Category | F40+ | Category Position | 393 of 438 |
| 5K | 00:35:55 | Stage Position | 4748 |
| Gun Time | 01:23:56 | Overall Position | 4915 |
| Chip Time | 01:14:58 | Chip Position | 4922 |
| Photo | Photo | ||
| YouTube | YouTube |