| Event | 2019 ABP Barry Island - 10K |
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| Name | Andy Coward | Club | PERSHORE PLUM PLODDERS | Race Number | 501 | Date | 04/08/2019 |
| Gender | Male | Gender Position | 423 of 1427 | Category | M55+ | Category Position | 26 of 111 |
| 5K | 00:24:10 | Stage Position | 495 |
| Gun Time | 00:50:15 | Overall Position | 507 |
| Chip Time | 00:49:30 | Chip Position | 531 |
| YouTube | YouTube |