| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Lana Beynon | Club | Race Number | 4911 | Date | 31/03/2019 | |
| Gender | Female | Gender Position | 1617 of 2844 | Category | F40+ | Category Position | 230 of 438 |
| 5K | 00:31:32 | Stage Position | 3619 |
| Gun Time | 01:11:48 | Overall Position | 3783 |
| Chip Time | 01:02:45 | Chip Position | 3579 |
| Photo | Photo | ||
| YouTube | YouTube |