| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Norman Spencer | Club | Race Number | 4836 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 2182 of 2522 | Category | M70+ | Category Position | 13 of 18 |
| 5K | 00:30:23 | Stage Position | 3276 |
| Gun Time | 01:12:19 | Overall Position | 3828 |
| Chip Time | 01:01:34 | Chip Position | 3382 |
| Photo | Photo | ||
| YouTube | YouTube |