| Event | 2013 British 10K - London Run |
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| Name | EMILY HOWELL | Club | Race Number | 4808 | Date | 14/07/2013 | |
| Gender | Female | Gender Position | 1108 of 7094 | Category | FOPEN | Category Position | 639 of 4013 |
| 3K | 00:17:17 | Stage Position | 6090 |
| 5K | 00:30:40 | Stage Position | 7713 |
| 8K | 00:53:41 | Stage Position | 9762 |
| Gun Time | 01:09:57 | Overall Position | 3874 |
| Chip Time | 01:08:53 | Chip Position | 10388 |