| Event | 2019 GPW Recruitment St Helens - 10K |
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| Name | Paul Busow | Club | WIDNES RUNNING CLUB | Race Number | 466 | Date | 10/03/2019 |
| Gender | Male | Gender Position | 411 of 1007 | Category | M40+ | Category Position | 134 of 303 |
| 2K | 00:10:50 | Stage Position | 606 |
| 5K | 00:26:33 | Stage Position | 490 |
| 8K | 00:41:06 | Stage Position | 443 |
| Gun Time | 00:52:33 | Overall Position | 483 |
| Chip Time | 00:50:29 | Chip Position | 420 |
| Photo | Photo | ||
| YouTube | YouTube |