| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Marco Firman | Club | BRAINTREE & DISTRICT AC | Race Number | 4650 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 2342 of 2522 | Category | M55+ | Category Position | 153 of 163 |
| 5K | 00:34:40 | Stage Position | 4500 |
| Gun Time | 01:18:49 | Overall Position | 4552 |
| Chip Time | 01:08:53 | Chip Position | 4395 |
| Photo | Photo | ||
| YouTube | YouTube |