| Event | 2013 British 10K - London Run |
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| Name | ADELE COWPER | Club | Race Number | 4646 | Date | 14/07/2013 | |
| Gender | Female | Gender Position | 3268 of 7094 | Category | FOPEN | Category Position | 1927 of 4013 |
| 3K | 00:18:25 | Stage Position | 8723 |
| 5K | 00:30:59 | Stage Position | 8114 |
| 8K | 00:49:33 | Stage Position | 7057 |
| Gun Time | 01:27:09 | Overall Position | 8991 |
| Chip Time | 01:01:35 | Chip Position | 6728 |