| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Gwenda James | Club | ABERYSTWYTH AC | Race Number | 4587 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 1681 of 2844 | Category | F55+ | Category Position | 74 of 149 |
| 5K | 00:32:15 | Stage Position | 3849 |
| Gun Time | 01:12:51 | Overall Position | 3877 |
| Chip Time | 01:03:55 | Chip Position | 3763 |
| Photo | Photo | ||
| YouTube | YouTube |