| Event | 2019 Cardiff University - Half Marathon |
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| Name | Ian Cole | Club | Race Number | 4494 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 3607 of 10574 | Category | M45+ | Category Position | 478 of 1450 |
| 5K | 00:25:57 | Stage Position | 5217 |
| 10K | 00:52:33 | Stage Position | 5038 |
| 15K | 01:20:05 | Stage Position | 5060 |
| 20K | 01:48:30 | Stage Position | 5060 |
| Gun Time | 01:59:43 | Overall Position | 4307 |
| Chip Time | 01:54:30 | Chip Position | 5103 |
| Photo | Photo | ||
| YouTube | YouTube |