| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Tracey Thomas | Club | OGMORE PHOENIX RUNNERS | Race Number | 4491 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 2415 of 2844 | Category | F45+ | Category Position | 322 of 397 |
| 5K | 00:35:40 | Stage Position | 4694 |
| Gun Time | 01:21:56 | Overall Position | 4795 |
| Chip Time | 01:12:26 | Chip Position | 4751 |
| Photo | Photo | ||
| YouTube | YouTube |