| Event | 2019 Cardiff University - Half Marathon |
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| Name | Ian Bamford | Club | 3M GORSEINON ROAD RUNNERS | Race Number | 446 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 4705 of 10574 | Category | M45+ | Category Position | 628 of 1450 |
| 5K | 00:26:48 | Stage Position | 6368 |
| 10K | 00:54:01 | Stage Position | 5995 |
| 15K | 01:22:07 | Stage Position | 5966 |
| 20K | 01:50:44 | Stage Position | 5785 |
| Gun Time | 02:08:23 | Overall Position | 5918 |
| Chip Time | 01:56:37 | Chip Position | 5766 |
| Photo | Photo | ||
| YouTube | YouTube |