| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Jonathan Ho | Club | CALDICOT RUNNING CLUB | Race Number | 4409 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 2242 of 2522 | Category | M45+ | Category Position | 294 of 331 |
| 5K | 00:33:27 | Stage Position | 4163 |
| Gun Time | 01:14:40 | Overall Position | 4076 |
| Chip Time | 01:05:49 | Chip Position | 4008 |
| Photo | Photo | ||
| YouTube | YouTube |