| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Chris Cook | Club | Rhymney Valley AC | Race Number | 433 | Date | 07/07/2019 |
| Gender | Male | Gender Position | 1147 of 1655 | Category | M40+ | Category Position | 159 of 222 |
| Corp Team | |||||||
| 5K | 00:28:39 | Stage Position | 1467 |
| Gun Time | 01:02:19 | Overall Position | 1626 |
| Chip Time | 00:59:41 | Chip Position | 1661 |
| Photo | Photo | ||
| YouTube | YouTube |