| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Mandy Morris | Club | PORT TALBOT HARRIERS | Race Number | 418 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 75 of 2844 | Category | F45+ | Category Position | 5 of 397 |
| 5K | 00:22:11 | Stage Position | 535 |
| Gun Time | 00:45:14 | Overall Position | 528 |
| Chip Time | 00:44:45 | Chip Position | 556 |
| Photo | Photo | ||
| YouTube | YouTube |