| Event | 2019 Cardiff University - Half Marathon |
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| Name | Garry Shephard | Club | Race Number | 4145 | Date | 06/10/2019 | |
| Gender | Male | Gender Position | 1059 of 10574 | Category | M40+ | Category Position | 168 of 1459 |
| 5K | 00:22:03 | Stage Position | 1311 |
| 10K | 00:44:00 | Stage Position | 1100 |
| 15K | 01:05:57 | Stage Position | 962 |
| 20K | 01:28:10 | Stage Position | 870 |
| Gun Time | 01:37:27 | Overall Position | 1160 |
| Chip Time | 01:32:45 | Chip Position | 847 |
| Photo | Photo | ||
| YouTube | YouTube |