| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Nick Howe | Club | Race Number | 4069 | Date | 07/07/2019 | |
| Gender | Male | Gender Position | 1551 of 1655 | Category | M35+ | Category Position | 253 of 261 |
| Corp Team | |||||||
| 5K | 00:35:52 | Stage Position | 2804 |
| Gun Time | 01:20:55 | Overall Position | 2910 |
| Chip Time | 01:14:30 | Chip Position | 2841 |
| Photo | Photo | ||
| YouTube | YouTube |