| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Donovan Embury | Club | PORT TALBOT HARRIERS | Race Number | 4043 | Date | 31/03/2019 |
| Gender | Male | Gender Position | 1211 of 2522 | Category | M35+ | Category Position | 192 of 378 |
| 5K | 00:26:14 | Stage Position | 1546 |
| Gun Time | 00:55:14 | Overall Position | 1562 |
| Chip Time | 00:51:40 | Chip Position | 1459 |
| Photo | Photo | ||
| YouTube | YouTube |