| Event | 2019 Cardiff University - Half Marathon |
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| Name | Russell Williams | Club | CARDIGAN RUNNING CLUB | Race Number | 3690 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 2556 of 10574 | Category | M40+ | Category Position | 403 of 1459 |
| 5K | 00:24:11 | Stage Position | 3034 |
| 10K | 00:49:24 | Stage Position | 3166 |
| 15K | 01:16:07 | Stage Position | 3596 |
| 20K | 01:44:03 | Stage Position | 3843 |
| Gun Time | 01:51:21 | Overall Position | 2909 |
| Chip Time | 01:50:01 | Chip Position | 3944 |
| Photo | Photo | ||
| YouTube | YouTube |