| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Richard Thomas | Club | Race Number | 3478 | Date | 31/03/2019 | |
| Gender | Male | Gender Position | 2279 of 2522 | Category | MSEN | Category Position | 838 of 930 |
| 5K | 00:31:49 | Stage Position | 3716 |
| Gun Time | 01:16:20 | Overall Position | 4269 |
| Chip Time | 01:06:27 | Chip Position | 4101 |
| Photo | Photo | ||
| YouTube | YouTube |