| Event | 2019 Cardiff University - Half Marathon |
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| Name | Richard Thomas | Club | PORT TALBOT HARRIERS | Race Number | 3325 | Date | 06/10/2019 |
| Gender | Male | Gender Position | 790 of 10574 | Category | M40+ | Category Position | 123 of 1459 |
| 5K | 00:21:08 | Stage Position | 880 |
| 10K | 00:42:30 | Stage Position | 781 |
| 15K | 01:05:14 | Stage Position | 866 |
| 20K | 01:28:57 | Stage Position | 947 |
| Gun Time | 01:34:13 | Overall Position | 857 |
| Chip Time | 01:33:40 | Chip Position | 922 |
| Photo | Photo | ||
| YouTube | YouTube |