| Event | 2013 British 10K - London Run |
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| Name | LAWRENCE PRINSLOO | Club | Race Number | 3215 | Date | 14/07/2013 | |
| Gender | Male | Gender Position | 2974 of 8708 | Category | M35+ | Category Position | 410 of 1108 |
| 3K | 00:19:15 | Stage Position | 10433 |
| 5K | 00:33:36 | Stage Position | 10880 |
| 8K | 00:55:02 | Stage Position | 10519 |
| Gun Time | 01:11:29 | Overall Position | 4233 |
| Chip Time | 01:09:45 | Chip Position | 10775 |