| Event | 2019 Healthspan Porthcawl - 10K |
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| Name | Louise Dudson | Club | Rhondda Valley Runners | Race Number | 3186 | Date | 07/07/2019 |
| Gender | Female | Gender Position | 1401 of 1730 | Category | F45+ | Category Position | 239 of 306 |
| Corp Team | |||||||
| 5K | 00:37:28 | Stage Position | 2981 |
| Gun Time | 01:22:16 | Overall Position | 2967 |
| Chip Time | 01:17:46 | Chip Position | 2999 |
| Photo | Photo | ||
| YouTube | YouTube |