| Event | 2019 Brecon Carreg Cardiff Bay Run - 10K |
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| Name | Frances Thomas | Club | PAUL POPHAM RUNNING CLUB | Race Number | 3097 | Date | 31/03/2019 |
| Gender | Female | Gender Position | 394 of 2844 | Category | F55+ | Category Position | 16 of 149 |
| 5K | 00:26:41 | Stage Position | 1699 |
| Gun Time | 00:55:58 | Overall Position | 1671 |
| Chip Time | 00:51:55 | Chip Position | 1493 |
| Photo | Photo | ||
| YouTube | YouTube |